8 Best Apps Similar To Teen Workout & Meal Plan|AppSimilar

Top Grossing Apps: Teen Workout & Meal Plan

Teen Workout & Meal Plan

APP STORE: App Store    Free
CURRENT VERSION : 1.0.1(2019-11-30)
APP CATEGORIES : Health & Fitness, Lifestyle
APP RATINGS & REVIEWS : 4.3 (<5K)

APP DOWNLOADS   APP REVENUE DAILY ACTIVE USER OF APP
30.0K   <5K <5K

APP DESCRIPTION

Wil je sterkere botten en een betere houding?
Wil je van trainen een gewoonte maken en genieten van een gezonde levensstijl?

Deze app kan je helpen!

Eerst moet je weten wat de belangrijkste factoren zijn die van invloed zijn op je lengte en je gezondheid.
1. Genen. 60% van de lengte wordt bepaald door de genen die je geërfd hebt van je ouders. Er zijn echter externe factoren die bepalen of je je maximale potentiële lengte kunt bereiken.
2. Voeding. Goede voeding levert de voedingsstoffen die nodig zijn voor groeiende botten.
3. Lichaamsbeweging. Lichaamsbeweging stimuleert de zenuwuiteinden die direct verbonden zijn met de hypofyse en verhoogt de aanmaak van groeihormonen. Regelmatig bewegen is ook goed voor je gezondheid.
4. Slaap. Voldoende slaap bevordert de afscheiding van groeihormonen.

Met doeltreffende oefeningen, voedingsschema's en lengtetips kan deze wetenschappelijk onderbouwde app je stofwisseling versnellen en je helpen om thuis sterkere botten te kweken.

Voor iedereen
- Dames en heren
- Tieners en volwassenen
- Ouder of jonger dan 18 jaar

Professionele trainingsschema's
- Alle work-outs zijn ontworpen door professionals
- Eenvoudig te begrijpen animaties en videobegeleiding
- Doeltreffende rek- en strekoefeningen, yoga, aerobics enz.
- Doe 8-14 minuten per dag thuis oefeningen en ontwikkel een betere lichaamsvorm

Wetenschappelijk onderbouwd voedingsschema
- Elke dag andere maaltijdsuggesties die rijk zijn aan essentiële voedingsstoffen voor de groei.
• Calcium. Draagt bij aan botgroei.
• Eiwit. Bevordert spiergroei.
• Vitaminen. Helpt de opname van calcium.

Slaaptracker
- Stel een gewenste slaapduur in om voldoende slaap te krijgen
- Houd een logboek bij van je dagelijkse slaaptijd-
- Volg je slaap in een grafiek

Kenmerken
- Voor alle leeftijden, kinderen en volwassenen, mannen en vrouwen
- Wetenschappelijk onderbouwd voedingsschema
- Door professionals ontworpen oefeningen
- Lengtetips voor kleding, houding, voeding, lichaamsbeweging enz.
- Eenvoudig te begrijpen animaties en videobegeleiding
- Doeltreffende rek- en strekoefeningen, yoga, aerobics enz.
- Slaaptracker
- Stel je eigen trainingsschema samen
- Begin eenvoudig thuis of waar en wanneer je maar wil aan work-outs
- Stel een dagelijkse herinnering in als motivatie om te trainen
- De app helpt je om van lichaamsbeweging een gewoonte te maken
- Synchroniseer gegevens met Apple Health

APP STORE OPTIMIZATION DETAIL

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Политика конфиденциальности: ttps://home.trainingpeaks.com/privacy-policy
Условия использования: https://home.trainingpeaks.com/terms-of-use

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Window - Intermittent Fasting

Name:Window - Intermittent Fasting                                                 Price:Free

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* SUBSCRIPTION INFORMATION
Сhoose from different subscription options. Our standard subscription options are:
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* 1-year Subscription
*Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription in the iTunes settings at least 24- hours before the end of the free trial period. Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term.
*Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.
*You can cancel a free trial or subscription anytime by cancelling your subscription through your iTunes account settings. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged. The cancellation will take effect the day after the last day of the current subscription period, and you will be downgraded to the free service.

Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

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Icons powered by icons8.com

By using Window you agree to our Terms of Service and Privacy Policy.
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Timestamp is super makkelijk te gebruiken!
1. Kies of neem een ​​foto.
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3. Sla het op!

Voel je vrij om Timestamp te gebruiken
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- Meld aan de baas wat je vorige nacht hebt gewerkt

Als u nog vragen heeft, aarzel dan niet om contact met me op te nemen.
[email protected]

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