8 Best Apps Similar To Fit 私人健身教练 - 运动减肥瘦身课程｜AppSimilar
Top Grossing Apps: Fit 私人健身教练 - 运动减肥瘦身课程
Fit 私人健身教练 - 运动减肥瘦身课程
APP STORE: App Store ¥0.00
CURRENT VERSION : 6.3.7(2020-06-06)
APP CATEGORIES : 健康健美, 旅游
APP RATINGS & REVIEWS : 5 (19.95K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| 30.0K | 10.0K | <5K |
APP DESCRIPTION
【韩寒推荐，超千万用户的健身选择】
Fit－你的私人健身教练，随时随地Fit一下，身材更有型。
无论你的目标是减脂、增肌还是塑形，Fit都能根据你的健身基础和日程，为你度身定制个人专属健身和健康营养饮食计划。
【海量健身课程】
－ 超过400节健身课程：包含减脂HIIT、Tabata、增肌力量、瑜伽、拉伸、热身、生理期、产后恢复、提升运动表现、体态纠正、康复训练……
－ 超过600个训练动作：美国UnderArmour品牌健身导师－陈蕴（Jordan Chen）及专业教练标准视频示范；
－ 健身导师团队精心设计训练课程、合理编排训练步骤，更适合国人体质；
－ 不同时长的课程，匹配各种健身场景，支持离线训练，随时随地开启训练模式；
－ 高品质多机位训练视频，清晰呈现动作细节，轻松全面掌握动作要领，提升训练质量；
－ 真人语音督导，陪伴训练优质至优体验。
【定制专属训练和饮食计划】
－ 根据你的健身目标和基础，适应你的训练日程，100%为你度身定制四周个人专属训练计划；
－ 国家营养师团队，精心打造减脂饮食方案。结合专业运动方案，让你越吃越瘦；
－ 训练后智能反馈，分析训练表现和身体适应度，针对性调整后续计划，确保获得持续效果和快速进步；
－ 释放自身潜能，坚持训练，两周后感受显著变化。
【真人教练金牌服务】
－「21天零负担减脂班」真人私教陪伴更好瘦，教你有效练、聪明吃；
－「14天细腰马甲线冲刺计划」 挥别赘肉，秀一整个夏天；
－「14天英雄腹肌雕刻训练计划」拥有引人膜拜的天神腰腹；
－「14天维密美腿速成计划」 专业教练亲授美腿锦囊。
【大师课堂专业解读】
－ 大咖级老师倾力提供更深入更专业的健身理论知识和内容干货；
－超多好课持续更新中：新手健身第一课、女神必备：六招解决体型问题、核心训练-健身必修课、解决常见身体以及运动疼痛问题、减肥人群的饮食必修课……
【记录训练数据】
－ 训练打卡，健身历程全程跟踪，见证你每天的进步；
－ 有趣成长体系，训练不再枯燥，激励自己获得无穷动力；
－ Fit现已支持连接至「HealthKit」，根据身体指标，推荐专业健身课程。
【健康与饮食指南】
－ 不同训练阶段，提供针对性饮食建议与健身指导，更快速有效达成健身目标；
－ 每日精挑细选优质高清运动健身短视频，给你学习健身知识和了解生活的新方式。
【热门训练课程】
1. 减脂：Burpee减脂训练班、HIIT-减脂大作战、Tabata-瑜伽垫减脂、哑铃全身循环-燃脂。
2. 腹肌：腹肌撕裂者、Tabata-核心大爆炸、HIIT-腹部燃脂、核心力量训练、核心进阶减脂。
3. 塑形：手臂纤细塑形、哑铃胸肌塑造、徒手背部塑形、蜜桃臀塑造、弹力带翘臀塑造。
4. 美腿翘臀：蜜桃臀塑造进阶、翘臀养成、HIIT-纤细双腿、臀腿拉伸、瘦腿训练。
5. 瑜伽拉伸：入门瑜伽伸展、肩颈伸展、完全拉伸、晚间助眠伸展、办公室舒压放松、秋冬手足温暖瑜伽。
6. 生理期、产后恢复：生理期全身循环练习、生理期舒压、肩颈放松、产后恢复训练-基础瑜伽、产后恢复训练-腹部塑形。
7. 增肌：俯卧撑速成、哑铃麒麟臂打造、哑铃臀腿塑形、哑铃胸肌训练。
8. 热身激活：有氧运动前热身、无氧运动前热身、晨练活力热身、跑步前热身。
9. 体态纠正：缓解腰痛、圆肩驼背、天鹅颈塑造、优美腿型。
10. 提升运动表现：篮球弹跳力训练、仰卧起坐满分训练、长跑通关训练。
Fit是一个动真格的私人健身教练，我们的目标是，在身体上和精神上塑造更好的你。
下载Fit，就此开始，塑造自己！SHAPE UP！
———如有需要请联系我们，获取更多信息————
官方网站：http://www.fitapp.cn
新浪微博：@Fit健身
微信公众号：FitApp
联系邮箱：[email protected]
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Name：好享瘦 Price：¥0.00
Description：1400万人用了这款APP成功瘦身，你确定不来吗？
食物热量查询、减肥餐食谱，所有减肥必备的功能应有尽有！更有经验丰富的减肥顾问，随时在线等候，免费为您提供建议和帮助，让你事半功倍！
【手机步数】同步苹果健康(HealthKit)运行数据，记录每日活动能量并与其它选手进行排行PK
【饮食打卡】
减肥这件事，“饮食”比“锻炼”更重要！养成良好的饮食习惯，从记录一日三餐开始。坚持28天，您就知道怎么吃才最适合自己。
【专属顾问】
好享瘦瘦身顾问，10年以上服务经验，帮助客人减下的体重累计可以论吨算！全天在线等候，在您需要的时候，随时为您提供专业建议和指导！你也可以像别人一样瘦下来~
【会员权益】
全新的会员等级系统上线啦~更多权益和福利，等你发现，赶紧下载吧~
Rating：2.5 Show Detail
Name：Wakeout! Price：Free
Description：App of they Day, Apps We Love, Best of 2017 — Apple
"I started Wakeout because my gym is closed due to the lockdown of 2020. I was turning into jello and had zero motivation to exercise with hand weights at home. Now I’m doing that! I like the 30-second microbursts of exercise. I keep hand weights near the kitchen and grab them during the workouts. The price is affordable. Recommended!" — App Store review
Wakeout comes with 1,000+ fun exercises and 270+ workouts designed for busy people: right where you are, in 30 seconds, and tailored to your energy level.
Sitting at your desk? Still in bed? On the couch? Between zoom meetings? Wherever you are, you can always squeeze in 30 seconds of exercise to stay active, healthier and happier.
Wakeout is awesome for staying active when working from home. With hundreds of exercises specifically designed for the home environment.
Have fun staying active at home or at work!
¿Questions, ideas, comments or poems? Send us an email to [email protected]
———
MORE INFO ABOUT WAKEOUT SUBSCRIPTION:
- Plans are monthly
- You'll be billed at the end of the free trial automatically unless you cancel. You’ll receive an email before your trial ends to let you know you'll be billed.
- Subscription will auto-renew unless you turn it off in your iTunes account.
- Payment will be charged to iTunes Account at confirmation of purchase.
- You can turn off auto-renew in iTunes
- You can cancel up to 24 hours before the next period
To manage your subscription go to Settings, iTunes and App Store, then tap on your Apple ID, then on Wakeout to manage your subscription. Integration with Apple Health is offered and Sign in with Apple is required to use.
Please review our Terms & Privacy here: http://wakeout.co/privacy.html
Remember, it's your responsibility to stay safe and exercise according to your fitness level.
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Rating：4.15 Show Detail
Name：QuickFit — Fitness for Busy People Price：$2.99
Description：Double the benefit in half the time!
Combine all your fitness needs in a single workout that will keep you burning calories all day.
Modern life is hectic and it’s hard to find the time for fitness. Exercise is about more than looking good (although that is a nice side effect). Squeezing fitness into your day has been scientifically proven to reduce stress, improve immune function, reduce your chance of chronic illness, and best of all, even though you just burned a bunch of calories, it actually improves your energy throughout the rest of the day.
REAL FITNESS, FAST!
Combining your cardio and strength training into one workout not only saves time, it drastically boosts the effectiveness. You’ll keep your heart rate (and your caloric burn) higher than you would have with strength training alone and you’ll tax a wider variety of energy systems than you would have doing cardio alone. The metabolic changes from this type of combined workout have been demonstrated to help you burn more fat throughout the rest of your day and prevent weight gain from overeating. You’ll improve your fitness, health, and appearance faster than you ever imagined.
FEATURES
• 3 skill levels designed for Beginner, Intermediate, or Advanced exercisers.
• Includes over 200 unique exercises. Each one includes video, coaching tips and audio guidance.
• Each exercise includes a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Works with bluetooth heart rate monitors so you can see just how much you’re burning.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer and your music will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.
FITNESS SNACKS ADD UP TO RESULTS
Research has shown that splitting your workout into smaller “snacks” is actually more effective than one continuous workout. QuickFit has a short bodyweight circuit workout to start your day off strong and amp up your metabolism for the day. You can even start from your bed and work your way to the floor as your mind catches up with your body. Use a Tone and Burn workout 3 to 4 times a week to bump up your fat burning even higher and really strengthen your entire body. As a bonus, QuickFit even includes a Relaxation Stretch routine to help you wind down from your busy day and improve the quality of your sleep.
QuickFit PROGRAMS:
Quick Start - Start your morning right with a fast and effective bodyweight circuit workout. It starts lying down so you can begin the program from your bed and work your way to your feet. It will speed up your metabolism for the rest of the day and studies show that people that start with a workout are more likely to make healthier eating choices throughout the day.
Tone and Burn - Burn some serious calories while you tone up. Even the cool down will keep you burning. By combining your strength training and cardio into one fast and effective workout, you’ll not only burn far more calories during your workout, but you’ll also burn extra calories while you rest.
Mega Tone and Burn - Same principles as the Tone and Burn workout, just more of it. Studies have shown completing a high calorie workout in the morning sets up your metabolism to ward off weight gain throughout the day, even if you overeat. Of course, this will also help you shed weight if you keep your eating in check.
Relaxation Stretching - A busy life is a stressful life and too much stress can really impact your sleep (which makes your stress even worse the next day). Take a few minutes at the end of the day to wind your body down and set yourself up for a terrific night's sleep. The workouts start sitting and then move to a lying position so you can do them in your bed to really help you relax.
Rating：0 Show Detail
Name：Fits - Block Puzzle King Price：Free
Description：Puzzle de blocos que exercita o cérebro.
Um jogo simples mas viciante.
Aumente a sua percepção de profundidade brincando.
A regra é fácil.
É só encaixar corretamente os blocos nos locais indicados.
Três níveis de dificuldade.
1800 fases.
Com dicas do sistema de ajuda.
Fits - é um puzzle criado a base do tangram.
O tangram é um quebra-cabeça composto por várias peças recortadas a partir de um quadrado, onde o jogador deve criar a silhueta do objeto ordenado.
Que tal exercitar seu cérebro brincando?
Rating：4.5 Show Detail
Name：Home Workout - No Equipments Price：Free
Description：Workouts voor thuis biedt dagelijkse trainingsroutines voor alle belangrijke spiergroepen. Met een slechts een paar minuten per dag kunt u spieren opbouwen en thuis in vorm blijven, zonder dat u naar de sportschool hoeft. Apparatuur of een trainer hebt u niet nodig, alle oefeningen kunnen worden gedaan met niets meer dan uw lichaamsgewicht.
De app heeft oefeningen voor zowel uw buikspieren, borst, benen, armen en bilspieren als oefeningen voor het hele lichaam. Alle oefeningen zijn ontworpen door experts. Voor geen enkele oefening is apparatuur nodig, dus u hoeft niet naar de sportschool. Zelfs als u maar een paar minuten per dag besteedt aan de oefeningen, kunt u doeltreffend spieren opbouwen. De app helpt u om thuis aan een blokjesbuik te werken.
De warm-up- en stretchoefeningen zijn ontworpen om u wetenschappelijk te laten trainen. Met animaties en videobegeleiding bij elke oefening kunt u erop vertrouwen dat u de juiste houding aanneemt bij elke work-out.
Het is meer dan gewoon een personal trainer. Als u onze oefeningen voor thuis blijft doen, zult u al binnen enkele weken een verschil merken in uw lichaam.
Kenmerken
*Schakel de schakelaar 'Apple Gezondheid' in op de 'Van mij'-pagina om uw lengte-, gewichts- en calorie-informatie te synchroniseren met Apple Gezondheid
*Warm-up- en stretchoefeningen
*Trainingsvoortgang wordt automatisch vastgelegd
*De grafiek volgt uw gewichtsontwikkeling
*Pas zelf uw trainingsherinneringen aan
*Uitgebreide videobegeleiding en animaties
*Val af met een personal trainer
*Deel met uw vrienden op sociale media
Abonnementsvoorwaarden en details:
- Krijg onbeperkte toegang tot alle functies, 64,99 €/jaar
- De betaling zal via je iTunes account op je creditcard in rekening worden gebracht bij bevestiging van je aankoop.
- Je abonnement wordt automatisch verlengd, tenzij je minstens 24uur vóór het einde van de abonnementsperiode opzegt.
- Abonnementen kunnen beheerd worden en stop worden gezet via je iTunes account na aankoop.
- Abonnementen worden automatisch verlengd tenzij dit ten minste 24 uur van tevoren wordt uitgeschakeld voor het einde van de huidige periode.
- Ongebruikte tijd in de gratis proefversie zal automatisch worden verworpen indien de gebruiker beslist om zich to abonneren.
Privacybeleid: https://period-calendar.com/ios_privacypolicy.html
Algemene voorwaarden: https://pay.period-calendar.com/app/home2.html
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Name：Weight Loss: At-Home Workouts Price：Free
Description：WORKOUTS FOR WOMEN TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises
FitCoach is a brand-new fitness app for women who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for women who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.
HOW TO START WITH FITCOACH?
Set your goals: weight loss, muscle gain, or to be more active
Select the zone that you want to work on: belly, buttocks, legs, arms, back
Enter your personal data such as age, height, weight, fitness level, etc.
HOW DOES IT WORK:
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and LISS (walking, running, cycling) exercises that will enable you to maximize your results.
The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).
Additionally, you will have access to a library of 1,000+ workouts.
HEALTHKIT:
FitCoach integrates with HealthKit, so you can export nutrition and exercise data from FitCoach to HealthKit, and import fitness data and weight and body measurements from HealthKit to FitCoach.
____________
SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
For more information, see our:
Frequently Asked Questions: https://fitcoach.fit/faq-ios.html
Privacy Policy: https://fitcoach.fit/privacy-policy.html
Terms of Use: https://fitcoach.fit/terms-of-use.html
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Name：Fit.me – heart rate & period Price：Free
Description：Ponte sano. Ponte en forma. Ponte fuerte. ¡Obtén resultados visibles en 4 semanas!
Con Fit.me tendrás acceso a más de 420 entrenamientos predefinidos, 192 planes personalizados de 30 días, recomendaciones y objetivos de entrenamiento para todos los niveles, y un plan de nutrición de 7 días tanto para ganar como para perder peso. También podrás medir tu ritmo cardíaco antes y durante el entrenamiento o en cualquier otro momento que desees. Además, Fit.me tiene una función de seguimiento del período femenino para estar en sincronía con el cuerpo.
FUNCIONES DE LA APLICACIÓN
– Más de 190 programas personalizados de 30 días para diferentes niveles de entrenamiento
– Más de 420 entrenamientos
– Más de 180 videos HD con instrucciones detalladas
– Función de asesoramiento del entrenador: obtén las respuestas de las inquietudes que pudieras tener sobre los entrenamientos
– Programas diseñados por entrenadores certificados
– Seguimiento del período femenino: controla tu período y obtiene predicciones de ovulación
– Plan de nutrición de 7 días
– Medición del ritmo cardíaco
– Estadísticas detalladas de entrenamiento: calorías quemadas, cantidad de tiempo activo, seguimiento del progreso
– Entrenamientos amigables para principiantes que no harán que termines tirado en el piso
– Entrenamientos profesionales que te harán sudar de forma adecuada
– No se requiere de un gimnasio o equipamiento
– Empieza con varios programas a la vez
– Entrenamientos efectivos que se ajustan a tus objetivos
Cómo empezar a hacer ejercicio con Fit.me:
1. Elige tu objetivo de entrenamiento: perder peso, fortalecerte, ponerte en forma o ganar masa muscular
2. Ingresa tus datos: edad, sexo, peso, peso deseado
3. Elige tu nivel de aptitud física actual: principiante, medio o profesional
4. Recibe planes personalizados al instante
5. Ingresa en el programa deseado
6. Puedes empezar con varios programas a la vez
¡Sube de nivel a Premium y disfruta de funcionalidad completa sin restricciones!
Suscripción por 1 semana
Suscripción por 1 mes
Suscripción por 1 año
* La suscripción con periodo de prueba gratuito se renovará automáticamente como suscripción de pago.
* Atención: cualquier fracción no utilizada del periodo de prueba gratuito (en caso de que se ofrezca) se perderá al adquirir una suscripción superior durante dicho periodo de prueba gratuito.
* Puede cancelar una prueba gratuita o suscripción en cualquier momento en los ajustes de su cuenta de iTunes. Esto debe realizarse 24 horas antes de la finalización del periodo de prueba o suscripción, para evitar el cargo. La cancelación surtirá efecto el día posterior al de finalización del periodo de suscripción en curso, y será degradado a la versión gratuita.
Información adicional sobre la suscripción
- El pago se cargará en la cuenta de iTunes cuando se confirme la compra.
- Tu suscripción se renovará automáticamente a no ser que desactives la renovación automática al menos 24 horas antes del final del periodo en curso.
- Se cobrará la renovación en tu cuenta durante las 24 horas anteriores al final del periodo en curso y se mostrará el precio.
- El usuario puede gestionar las suscripciones, y la renovación automática puede desactivarse desde los ajustes de la cuenta del usuario tras la compra.
Política de privacidad: http://erna.mobi/ftns/pp/
Términos de servicio: http://erna.mobi/ftns/tos/
Rating：3.85 Show Detail
Name：Keep: Fitness &Workout Trainer Price：Free
Description：Fique mais forte, mais magro e mais saudável com a Keep - o seu treinador pessoal particular. Mantenha-se saudável com diferentes níveis de treino. Siga os tutoriais em vídeo de um profissional real, veja as mudanças no seu corpo e partilhe as suas conquistas com o mundo! Torne-se uma versão mais saudável de si, utilizando esta aplicação de treino simples, mas poderosa.
Características:
- + de 40 Treinos: uma base de dados de treino expansível desenhada e exemplificada por profissionais.
- + de 400 exercícios: uma base de dados de exercícios com descrições detalhadas
- Registo de treinos: monitorização e partilha do desempenho detalhado no treino
- Agenda de treino: personalize o seu programa de treino para se manter no seu objetivo
- Partilha: crie a sua própria imagem de conquistas e partilhe a sua determinação com amigos!
- Aplicação para a Apple TV
Se quiser perder peso, ganhar abdominais, fortalecer o seu tronco ou tonificar os seus abdominais, a aplicação de treino da Keep é uma das aplicações que deve ter por perto. Experimente o HIIT (treino intervalo de alta intensidade) e os treinos Tabata e queime calorias.
You can get the premium plans and workouts developed by experts in the app with a subscription. Keep Trainer users can choose the subscription plan by month or year that suits their needs best.
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
Subscriptions:
1. We Offer In-App Purchases within Keep Trainer App with the selection of Monthly subscription（Workouts for All Levels） and Yearly Subscription（Get Your Personal Coach）.
2. The subscription costs $8.99 per month or $49.99 per year (The price is for US customers and prices may vary by location).
3. Payment will be charged to iTunes Account at confirmation of purchase
4. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period.
5. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
6. A 3-day Free Trial and 7-day Free Trial may be offered with the Monthly Subscription and Yearly Subscription. If you do not cancel the subscription before those 3 days or 7 days is up, the monthly/Yearly subscription will auto renew and you will be charged.
7. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
8. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
9. We reserve the right, at our sole discretion, to modify or adjust current and future pricing models for the use of our service, at any time.
Notice:
- Keep requires access to Apple Health in order to accurately calculate and evaluate your training consumption.
- We use location data to provide photo stickers reflecting your current city and weather condition
Para esclarecer quaisquer dúvidas ou para enviar as suas sugestões, por favor, contacte-nos por e-mail para: [email protected]
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