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Top Grossing Apps: Stretch & Flexibility at Home
Stretch & Flexibility at Home
APP STORE: App Store Free
CURRENT VERSION : 1.1.2(2020-06-03)
APP CATEGORIES : Health & Fitness, Sports
APP RATINGS & REVIEWS : 5 (<5K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| 50.0K | 20.0K | <5K |
APP DESCRIPTION
Wanna reduce muscle tension and relieve pain?
Wanna enhance flexibility and range of motion?
Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.
Why stretch?
Avoid injury
Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.
Relieve pain
Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.
Increase flexibility
Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.
Stretching Exercises Provides:
Daily routines
- Morning warm up exercises
- Sleepy time stretching
For runners
- Pre-run warm up
- Post-run cool down
For exercise
- Warm up exercise before workout
- Stretching after workout
For flexibility & pain relief
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
......
Features
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations
- No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
- The chart tracks your weight trends
- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners
- On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health
Subscription Terms and Details
- Get unlimited access to all features for USD $4.99/month, USD $19.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://leap.app/privacypolicy.html
Terms of Use: http://pay.mobihealthplus.com/app/stretch.html
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Name：Fitdays Price：￦0
Description：【Fitdays】the painstaking effort of Welland' App development team which integrated more than 30 years experience of the weighing measurement industry, the App has been upgraded iteratively for more than 5 years in the Big Health Data. Verified by more than 3 million users worldwide, it has a variety of scientific models which could match different regions and ethnic differences more accurately.
Fitdays provides the faster and more accurate insight into body compositions, and helps with health management for better life.
● 13 Core Data
Analyzing body compositions
● Girth Chart Record
Helping with better bodybuilding
● Measurement Instructions
Guiding step by step
● Trend Chart
Tracking every changes of body
● Family Use
Full support up to 24 users
● 15 App Colors
Popular colors of choice
● Healthkit
After getting your authorization, fitdays could synchronize your body measurement date with Fitness App, such as Apple Health.
Follow us on Social media! @welland_scale
Linkedin Instagram Twitter YouTube
Consumer hotline:400-138-9908
SDK/API docking and Business cooperation:
Email：[email protected]
Tel：0760-28130830
Rating：3.4 Show Detail
Name：트로스트 Price：￦0
Description：무료 감정일기, 심리검사, 마음정리 보고서부터
1만 원대 익명 텍스트/전화 심리상담,
새벽에도 예약 없이 실시간으로 받는 바로상담,
심리상담 센터 예약까지.
24시간 마음전문가 트로스트입니다 :)
마음이 힘들 땐 언제든지 트로스트를 찾아주세요.
◆ 1만 원대 익명 심리상담
- 1만 원대부터 시작하는 텍스트/전화 심리상담. 닉네임만 설정하고 아무도 모르게 익명으로 받아요.
◆ 예약 없이 실시간으로 받는 바로상담
- 새벽에 우울하고 불안해질 때, 갑자기 마음이 힘들어질 때, 지금 당장 누군가가 필요할 때, 평일/주말/아침/새벽에도 바로상담을 통해 예약 없이 실시간으로 상담받을 수 있어요.
◆ 후기 보고 예약하는 대면상담
- 상담 센터에서 상담사를 직접 보며 상담받고 싶을 때, 내가 원하는 지역의 상담사 후기를 확인하고 예약할 수 있어요.
◆ 상담사 주요 자격, 경력, 후기 확인
- 트로스트에서는 전문자격증이나 심리상담 관련 학/석사 이상 자격, 상담 경력을 갖춰야 상담사 활동이 가능해요. 상담사 프로필에서 주요 자격과 경력, 상담 후기를 확인하고 상담사를 선택해요.
◆ 마음 관리 챗봇 티티와 다양한 심리검사
- 마음 관리 챗봇 티티는 나에게 필요한 마음 관리 방법들을 알려줘요. 티티와 함께 감정일기를 쓰고 마음정리 보고서와 미션을 하다 보면 내 마음을 스스로 잘 관리할 수 있을 거예요.
- 우울증/불안/자존감/트라우마/직무스트레스/대인관계 검사 등 다양한 심리검사도 준비되어 있답니다. 지금 트로스트에서 티티를 만나보세요!
◆ 심리상담, 이럴 때 받으면 좋아요.
▸ 우울하고 불안한데 이유를 모르겠어요.
▸ 하루하루가 무기력하고, 의욕도 없어요.
▸ 내 이야기를 누군가에게 그냥 털어놓고 싶어요.
▸ 감정 기복을 줄이고 싶어요.
▸ 자존감을 높이고 싶어요.
▸ 사람들을 만나는 게 어려워요. 자꾸 눈치 보게 돼요.
▸ 미래가 불안하고 두려워요. 불안해서 잠을 잘 못 자요.
▸ 진로를 정하지 못해 혼란스러워요.
▸ 오래된 고민을 해결하고 싶어요.
▸ 특정 생각을 스스로 멈출 수가 없어요.
▸ 연인과 이별하고 마음이 너무 힘들어요.
▸ 배우자, 가족과의 갈등을 해결하고 싶어요.
▸ 업무 스트레스, 대인관계로 힘들어요.
▸ 트라우마를 해결하고 싶어요.
▸ 정신과 치료를 받고 있지만, 상담이 필요해요.
▸ 병원에 갈 정도는 아닌 것 같지만 누군가의 도움이 필요해요.
▸ 해외에 살면서 느끼는 외로움과 부적응으로 힘들어요.
◆ 심리상담, 받고 싶지만 고민되나요?
- 이 세상에 사소한 고민은 없어요. 각자가 느끼는 고민의 무게는 다르니까요. '내 고민이 너무 사소하지 않을까?'하는 걱정 없이 상담받으셔도 돼요.
- 심리상담은 기록이 남지 않아 취업할 때도 안전해요. 상담 내용도 오직 나만 볼 수 있으니 안심하셔도 괜찮아요.
- 아주 작은 고민부터 나를 불편하게 만드는 감정, 친구나 직장동료 또는 연인과의 문제, 자존감, 성격, 우울증, 불안, 무기력, 트라우마, 공황장애, 스트레스, 분노, 감정 기복, 가족과의 오래된 문제까지. 어떤 고민이나 감정이라도 지금 마음이 힘들어 위로가 필요하거나 누군가에게 터놓고 이야기하고 싶다면, 나에게 맞는 방법으로 문제를 해결하고 싶다면 심리상담을 받아도 괜찮아요.
- 심리상담에서는 나를 이해하고 문제를 스스로 해결해나갈 수 있는 방법을 배울 수 있어요. 상담사와 이야기하다 보면 나를 위로하고 다독여주며 내 마음이 힘들었던 이유를 알고 해결해나갈 수 있을 거예요.
여기까지 읽으시느라 수고 많으셨어요. 이제 조금만 더 용기 내서 한 발짝 내디뎌보는 건 어떨까요? 한 번의 상담으로도 변화는 시작될 수 있어요. 당신의 용기를 응원해요 :)
◆ 홈페이지 : www.trost.co.kr
◆ 이용 중 불편한 점이나 문의사항이 있으시면 카카오톡 @트로스트 로 문의해주세요.
[트로스트 사용을 위해 필요한 접근 권한 안내]
1. 필수적 접근 권한
-기기 및 앱 앱기록: 앱 서비스 최적화 및 기기 오류
2. 선택적 접근 권한
-사진/카메라: 메신저 내 상담방에서 사진/카메라 기능 제공을 위해 사용
-저장공간: 메신저 내 원활한 서비스 제공을 위해 콘텐츠를 기기에 저장 시 사용
-마이크: 전화상담 이용자의 음성통화와 관련 기능을 제공하기 위해 사용
-알림: 푸시 알림 등록 및 수신
* 선택적 접근 권한은 해당 기능을 사용할 때 허용이 필요하며, 허용하지 않아도 해당 기능 외 서비스 이용이 가능합니다.
* 접근 권한 상태는 휴대폰 설정 메뉴의 트로스트 앱 설정에서 언제든지 변경하실 수 있습니다.
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Entre em um mundo onde todos querem eliminá-lo! Você é o Arqueiro Solitário, a única força capaz de resistir e derrotar os exércitos do mal.
Acumule habilidades fantásticas e lute com toda a sua força, pois os exércitos infindáveis de inimigos não estão prestes a desistir. E lembre-se, depois de morrer você deverá começar tudo do princípio! Tenha cuidado!
Crie inúmeras combinações de habilidades exclusivas, todas projetadas para ajudar você a sobreviver. Explore mundos diferentes combatendo monstros e obstáculos.
Recursos principais:
• Habilidades aleatórias e exclusivas para ajudar você a explorar as masmorras.
• Conheça mundos deslumbrantes e centenas de mapas neste novo universo.
• Milhares de monstros nunca antes vistos e obstáculos intrigantes para derrotar.
• Aumente de nível e equipe-se com poderosos equipamentos para aumentar suas estatísticas.
Se tiver alguma dúvida, pergunte-nos em:[email protected]
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Workout Plan with Different Levels
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30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
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Features
*Sync data to Apple Health
*No surprise and hidden charges
*30-day workout routines for six pack abs and a stronger body
*Amazing training for weight management and muscle building
*Exercise intensity increases step by step
*Customize your workout reminders
*Records training progress automatically
*Suitable for everyone, beginners, pro, men, women, teens and seniors
Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://leap.app/privacypolicy.html
Terms of Use: http://pay.mobihealthplus.com/app/sixpack.html
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- Easy video + detailed explanations
Face Exercises is free to download and requires a subscription for access to all exercises & workouts. One free workout per day may be offered without requiring a subscription. Prices vary by country and subscription; please check the terms that apply to you at the time of purchase. For the USA, subscriptions are $9.99 weekly with a 3 day free trial, $24.99 monthly and $99.99 yearly. Our weekly subscription with a free trial is intended for you to try the app in the short term only; for longer-term use, the yearly option is strongly encouraged. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned-off at least 24h before he end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen package. Subscriptions may be managed by the user and auto-renewal may be turned-off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a subscription. Privacy policy: http://dailyltd.com/privacy, EULA/terms of use: http://dailyltd.com/terms
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Удобное управление тренировками:
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• Возможность отслеживать пройденную дистанцию
Премиум-возможности:
• Планируйте свои тренировки заранее с устройства iPhone или iPad
• Создавайте план тренировок на сезон или на год
• Выходите на пик формы и просматривайте график анализа спортивной формы
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Политика конфиденциальности: ttps://home.trainingpeaks.com/privacy-policy
Условия использования: https://home.trainingpeaks.com/terms-of-use
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USA Cycling, USA Triathlon, British Cycling, British Triathlon, Cycling Australia, Cannondale-Drapac, USTFCCCA и др.
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-Projete nos modos 2D e 3D
-Aplicação simples de utilizar, sem necessidade de qualificações especiais
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Personalize totalmente os seus projetos
-Crie um design totalmente exclusivo ou comece com um projeto de exemplo
-Procure no catálogo regularmente atualizado com mais de 5000+ itens de mobiliário, eletrodomésticos, decoração, artigos para a casa, paisagística, etc.
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Guarde, consulte e partilhe o seu projeto
-Guarde um número ilimitado de projetos
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-Inicie sessão com o Google+ ou Facebook para trabalhar nos seus projetos em qualquer plataforma, incluindo o seu portátil ou outro dispositivo móvel
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-Função de "Instantâneo" para criar imagens de alta qualidade dos seus projetos, realistas como fotografias, que pode partilhar, com iluminação, texturas e sombras realistas
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Funcionalidades adicionais
-Trabalhe em projetos offline
-Sem qualquer publicidade
-Multi idioma
-Alterne entre os sistemas de medidas Métrico e Imperial
*DÚVIDAS?
Se tiver dúvidas, não hesite em contactar-nos para:
[email protected]
Ou envie uma mensagem para a nossa equipa de suporte tocando no botão "Reportar um Problema", no ecrã de perfil.
Siga-nos!
Facebook: https://www.facebook.com/Planner5D
Twitter: https://twitter.com/Planner5D
Instagram: https://instagram.com/planner5d
O Planner 5D pode ser utilizado sem uma subscrição ativa com um catálogo limitado e sem a capacidade de personalizar mobiliário. As funcionalidades Premium podem ser ativadas com uma subscrição Mensal por 4,99 $ ou subscrição Anual por 9,99 $ (os preços variam em função da região)
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O preço da subscrição poderá variar com a localização.
Política de privacidade: https://planner5d.com/pages/privacy/
Termos de serviço: https://planner5d.com/pages/terms/
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Name：Free Parkour Maps for Minecraft Pocket Edition Price：Free
Description：--BEST WORKING INTERESTED PARKOUR MAPS FOR MINECRAFT MAPS EVER---
Have you once tired of download many maps but they didn't run? We understand how upset you feel.
With our MAPS, we commit that problems never happend. THIS APP WORK ON ALL VERSIONS MCPE.
You will experience many kind of Maps like: Adventure, Parkour, Horror, Survial..
Many many Castle, Building, City, Village, Horror, Ships, Sky Wars, City, HOWARD school, NINJA...are waiting YOU to EXPLORE.
JOB JOB Don't waste time any more. DOWNLOAD BUTTON right beside you. HIT THAT!
Please note we gave you free maps, for everything you will need to purchase them.
Note: Unofficial product. This application is not approved by or affiliated with Mojang AB. It's name, trade name and other aspects of the application are registered tradmarks and the property of their respect owner
Rating：3.7 Show Detail