8 Best Apps Similar To Stretching Exercise - Learn Flexibility Exercises for the Entire Body｜AppSimilar
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Stretching Exercise - Learn Flexibility Exercises for the Entire Body
APP STORE: App Store $0.99
CURRENT VERSION : 1.0(2016-02-01)
APP CATEGORIES : Health & Fitness, Lifestyle
APP RATINGS & REVIEWS : 0 (<5K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| <5K | <5K | <5K |
APP DESCRIPTION
Stretching exercises and workouts from this app.
Learn stretches that will get your muscles ready to burn calories fast,how to stretch to get the most from your workout.
Step-by-step instructions on Stretching Exercise:
How to Stretch: 15 Steps
How to Stretch for the Splits
8 Ways to Become Flexible
3 Ways to Get Taller by Stretching
How to Stretch Your Legs: 13 Steps
3 Ways to Stretch Your Back
How to Perform Shoulder Stretches: 7 Steps
4 Ways to Stretch Hamstrings
3 Ways to Stretch Your Inner Thighs
7 Ways to Get a More Flexible Back
4 Ways to Gain Flexibility in Your Hips
3 Ways to Gain Flexibility
How to Do Center Splits: 13 Steps
How to Stretch Your Calves: 8 Steps
How to Stretch the Upper Back
How to Perform Hip Flexor Stretches: 10 Steps
How to Do a Butterfly Stretch: 7 Steps
How to Stretch Your Neck: 11 Steps
How to Do a Herkie: 13 Steps
9 Ways to Stretch Your Back to Reduce Back Pain
3 Ways to Stretch Your Biceps
How to Do a Heel Stretch: 6 Steps
5 Ways to Do Forward Splits
3 Ways to Do a Side Forearm Stretch
How to Perform Chest Stretches
How to Stretch for Gymnastics at Home
How to Treat Shin Splints by Stretching
9 Ways to Improve Your Posture
4 Ways to Do a Standing Quadriceps Stretch
How to Stretch Before Gymnastics: 7 Steps
How to Improve Cheer Jumps: 6 Steps
How to Do a Backbend: 6 Steps
How to Improve Your Splits: 9 Steps
How to Do a Split Stretch: 8 Steps
Learn Flexibility Exercises for the Entire Body with videos,these videos will really help you out!
How to Stretch
How to Stretch Your Wrists
How to Stretch Your Hip Area
How to Stretch Your Groin
How to Stretch Your Neck
How to Stretch Your Calves
How to Stretch Your Triceps
How to Do Hamstring Stretches
How to Do a Butterfly Stretch
How to Do Military Stretching Exercises
How to Stretch to Improve Flexibility
How to Do a Single Leg Stretch
How to Stretch Quadriceps
How to Stretch Ankle
How to Stretch Shoulder
How to Stretch Forearm
How to Do a Seated Split Stretch
How to Stretch Abs
How to Stretch Knee
How to Stretch Lower Back
How to Piriformis Stretch
How to Dynamic Stretching
How to Shin Splints Stretch
How to Do Yoga Stretches
How to Stretch For Runners
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Name：Freeletics – Training Coach Price：Free
Description：Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple.
WHY FREELETICS?
• Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want.
• See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness.
• We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.
The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money back guarantee.
What you get by upgrading to the Freeletics Coach:
TRAINING
• Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences.
• Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs.
• Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes.
• Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again.
• Progress in your training with thousands of HIIT workout variations and over 180 exercises.
• Control your workout from your Apple Watch and track your fitness data in the Apple Health app.
The Training Coach is included in the Training, Training & Nutrition and Body & Mind bundles.
MINDSET
• Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts.
• In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success.
• Courses include focus, stress, sleep, fitness, nutrition and motivation.
The Mindset Coach is only included in the Body & Mind bundle.
SUBSCRIPTIONS & TERMS
We offer 8 auto-renewing subscription options:
• Training (3 / 6 / 12 months)
• Training & Nutrition (3 / 6 / 12 months)
• Body & Mind (3 / 12 months)
The Nutrition Coach is part of the Freeletics Nutrition app.
Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy).
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Rating：4.55 Show Detail
Name：GOWOD Price：Free
Description：Do you practice functional fitness?
Download GOWOD for free to test and improve your mobility in a completely personalized way!
Unleash all your athletic potential, reduce your risk of injury and accelerate your recovery in your functional fitness practice.
GOWOD offers you to test your mobility and your personal flexibility and allows you to improve it thanks to effective mobilization protocols adapted to your weak points and your functional fitness practice. GOWOD lets you know how to mobilize before or after your workouts, whether you are in the box or at home.
Whether it's to improve your performance, speed up your recovery, improve your well-being or reduce your risk of injury, GOWOD adapts to each context to guide you easily in your practice of mobilization and stretching. GOWOD is the perfect tool to accompany you in your practice of functional fitness.
Features:
Free body mobility test to discover your strengths and weaknesses.
More than a hundred videos of high quality mobilization exercises available for free and perfectly adapted to the practice of functional fitness.
All mobilization videos classified by body zones, type of exercises or equipment, accompanied by a description of the performance points to be respected for an optimal execution of the exercises.
GOWOD PREMIUM: PERSONALIZED MOBILITY.
By opting for GOWOD Premium, you push the limits of your progression, improve your safety in the face of training injuries, and gain access to a total personalization of your practice of mobilization exercises and stretching.
Each GOWOD Premium subscription includes a free trial of 14 days!
Renewable mobility test every month to observe your progress.
Unlimited use of personalized mobilization protocols Pre-WOD, post-WOD and Daily.
GOWOD Premium is the practical, simple and effective solution that you would have liked to have since you started practicing functional fitness.
Download the application for free, and start unlocking your potential now.
APPLICATION AND SUBSCRIPTION INFORMATION
Downloading and using GOWOD is completely free of charge. The features of GOWOD Premium are accessible thanks to a monthly subscription with no obligation of duration and can be subscribed directly from the application. By subscribing to GOWOD Premium you pay monthly the fixed price for your country, which is displayed in the application before the validation of your subscription. The subscription is renewed automatically every month, except in the case of cancellation at least 24 hours before the current subscription expires. Your account will be debited within 24 hours before the current subscription expires. The automatic renewal can be terminated at any time from your account settings.
If you have any further questions about the GOWOD application, please do not hesitate to contact us at [email protected]
Payment will be charged to iTunes Account at confirmation of purchase.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
https://www.gowod.app/terms
Rating：4.3 Show Detail
Name：Face Yoga Face Exercises Price：Free
Description：- Look younger in just 5 minutes / day!
- First results in just 1 week
- Premium custom workouts
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- 30+ exercises to tone & relax your face muscles
- Based on academic research
- Easy video + detailed explanations
Face Exercises is free to download and requires a subscription for access to all exercises & workouts. One free workout per day may be offered without requiring a subscription. Prices vary by country and subscription; please check the terms that apply to you at the time of purchase. For the USA, subscriptions are $9.99 weekly with a 3 day free trial, $24.99 monthly and $99.99 yearly. Our weekly subscription with a free trial is intended for you to try the app in the short term only; for longer-term use, the yearly option is strongly encouraged. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned-off at least 24h before he end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen package. Subscriptions may be managed by the user and auto-renewal may be turned-off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a subscription. Privacy policy: http://dailyltd.com/privacy, EULA/terms of use: http://dailyltd.com/terms
Rating：4.15 Show Detail
Name：Wakeout! Price：Free
Description：App of they Day, Apps We Love, Best of 2017 — Apple
"I started Wakeout because my gym is closed due to the lockdown of 2020. I was turning into jello and had zero motivation to exercise with hand weights at home. Now I’m doing that! I like the 30-second microbursts of exercise. I keep hand weights near the kitchen and grab them during the workouts. The price is affordable. Recommended!" — App Store review
Wakeout comes with 1,000+ fun exercises and 270+ workouts designed for busy people: right where you are, in 30 seconds, and tailored to your energy level.
Sitting at your desk? Still in bed? On the couch? Between zoom meetings? Wherever you are, you can always squeeze in 30 seconds of exercise to stay active, healthier and happier.
Wakeout is awesome for staying active when working from home. With hundreds of exercises specifically designed for the home environment.
Have fun staying active at home or at work!
¿Questions, ideas, comments or poems? Send us an email to [email protected]
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MORE INFO ABOUT WAKEOUT SUBSCRIPTION:
- Plans are monthly
- You'll be billed at the end of the free trial automatically unless you cancel. You’ll receive an email before your trial ends to let you know you'll be billed.
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- Payment will be charged to iTunes Account at confirmation of purchase.
- You can turn off auto-renew in iTunes
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To manage your subscription go to Settings, iTunes and App Store, then tap on your Apple ID, then on Wakeout to manage your subscription. Integration with Apple Health is offered and Sign in with Apple is required to use.
Please review our Terms & Privacy here: http://wakeout.co/privacy.html
Remember, it's your responsibility to stay safe and exercise according to your fitness level.
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Rating：4.15 Show Detail
Name：Dinotrux App – Trux It Up! Price：$3.99
Description：ドリームワークス・アニメーションによる大好評のオリジナルTVシリーズ「Dinotrux」と一緒に、冒険へでかけよう！
「Dinotrux: Trux It Up!」で重要なのは、チームワークと協力。そして…とにかくやることがいっぱい！
アプリの特徴
• 人気TVアニメのキャスト、恐竜とはたらく車が合体したキャラクターたちと一緒に、彼らのコミュニティを再建しよう。
• Ty Rux、Revvit、Skya、Dozer、Garbyなど、お気に入りのキャタクターたちとタッグを組もう。
• タップ・タッチの簡単操作で、色鮮やかなアニメーションで表現されたDinotruxの世界を探検しよう。
• つぶして、砕いて、動かして、持ち上げて、Dinotruxたちのランドマークの建設を手伝おう。
• 楽しいミニゲームをプレイして、Reptoolと一緒に修理や問題を解決する方法を学ぼう。
• インタラクティブなゲームを楽しみながら、建てて、集めて、資源を分け合って、Dinotruxと一緒に目標を達成しよう！
• 悪役D-Structsに、せっかく建てたものを壊されないように！
Dinotruxと一緒に協力して、みんなが遊べる、もっと大きい、もっと楽しい世界を再建しよう！
Dinotruxたちは、どんなに大きな仕事でもやり遂げる！今すぐダウンロードして、さあ、みんなで頑張ろう！
Fox & Sheepによる他のアプリ同様、「Dinotrux: Trux It Up!」はアドフリーで広告表示が一切ありません。ユーザーフレンドリーなインターフェイス、高画質のグラフィックス、魅力的なアニメーションを兼ね備えた、楽しさがいっぱい詰まったアプリです。
Dinotrux © 2016 DreamWorks Animation LLC. All Rights Reserved.
Fox & Sheepについて：
ベルリンにある子供向けアプリスタジオで、2～8歳対象の優良
ゲームを開発しています。
私たち自身が親であり、商品に対する情熱をもって仕事をして
います。子供にとって最も美しいアプリを開発し提供することで
子供たちの人生が豊かなものになるよう、世界で最高のイラスト
レーターとアニメーターを選定しています。
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Description：A simple and easy training diary for fitness
It contains a variety of training programs with detailed descriptions
of each exercise and exclusive photos and videos.
GymApp helps you choose the training program that is right for you
based on your fitness level.
Its ability to log training results will help you make progress.
Main functions:
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- The ability to create your own exercises with photos and descriptions
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Name：Clinical Pattern Recognition: Neck/Upper Back Pain Price：$19.99
Description：Top Rated Clinical Pattern Recognition App for Physical Therapists is finally here!
An innovative, simple to use, evidence-based app, developed to help students and clinicians organize and access the overwhelming amounts of information regarding diagnosing, assessing, movement faults, and treatments.
This app is specially designed for healthcare professionals. It's a digital pocket-size reference guide that you can use in either the classroom, in the clinic, at home or on the go.
Everything you need to learn and use about Orthopedics is at your fingertips!
~~ Used in Residency and Fellowship training ~~
~~ Used by some of the Top Physical Therapy Programs in the United States ~~
~~ Developed by a team of Orthopaedic Specialists and Doctorate level educators ~~
INNOVATIVE & EVIDENCE-BASED CONTENT
• A powerful, comprehensive app linking research to clinical practice
• Guideline-based classification system for all body regional pain
• Direct links to PuBMed abstracts for all techniques
• Use Clinical Pattern Recognition to develop your clinical reasoning
• Quick access to all special tests/physical exam, all manual therapy and exercise techniques
• Major re-organization of content to facilitate improved reasoning development
• Implemented user feedback related to categorizing treatments based on purpose
• Categorized treatments related to associated impairments to minimize confusion with treatments for primary impairments
• Reorganized movement exam based on functional movements for easier integration
• Added new pain science content based on recent evidence
• Common pain referral patterns frequently link to hypotheses including:
- Facet syndrome
- Cervical radiculopathy
- Neck sprain/strain
- Whiplash
- Cervicogenic headache
- Tension headache
- Scoliosis
- Rib sprain
- Thoracic dural adhesions
- Kyphosis
EASY NAVIGATION WITH HIGH DEFINITION VISUALS
• Intuitive user interface that mimics the clinical reasoning of a master clinician
• A complete guide for identifying patient presentations, differential diagnosis, impairments, movement faults and interventions
• Over 300 multi-angle, high definition videos per joint
• Clinical reasoning videos for key findings, differential diagnosis, associated impairments, movement faults and interventions
Audience:
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• Physical therapy assistants
• Osteopathic physicians
• Athletic trainers
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• Medical professionals
• Educators
• Chiropractors
• Anyone interested in rehabilitation
***** CPR is amazing!
By Robbin G. SPT, a CPR user
"Clinical Pattern Recognition is an amazing app that helps streamline my thought process when trying to think through how to handle a specific diagnosis. It covers all of the important topics such as relevant tests, clinical findings, treatments, and even related diagnoses. The video instruction is a wonderful bonus so that I can really see what I should be doing and how I should be doing. This app would be of great benefit to students and clinicians alike!"
***** Highly Recommend!
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"As a first year PT student, this app is an essential resource for categorizing the variety of dignoses, key findings, and interventions. The layout is easy to navigate, the information is comprehensive, yet concise, and the videos are SO helpful! Particularly for the cervical spine, the videos are my lifesavers for differentiating and remembering all the various techniques - definitely recommend this to all other PT students!"
***** Awesome app!
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Name：Streaks Workout Price：$3.99
Description：O personal trainer que você sempre quis ter.
Exercite-se em casa, no parque, na academia, em todo lugar!
Sem necessidade de equipamentos - você só precisa de alguns minutos e um chão.
Você pode personalizar quais exercícios deseja fazer, sendo ótimo para todas as idades e habilidades.
Destaques:
* 30 exercícios sem equipamentos para escolher
* Crie seus próprios exercícios
* 4 tempos diferentes de treino (aprox. 6, 12, 18 ou 30 minutos)
* Demonstrações para todos os exercícios
* Dicas para ajudar você aperfeiçoar a sua técnica
* Veja seu histórico de treinos
* Reproduza automaticamente músicas de treino com o Apple Music
Chega de desculpas: este é o treino do qual você não terá preguiça.
Se você tem alguma dúvida ou comentário, entre em contato com [email protected] ou envie um tweet para @StreaksWorkout.
Rating：4.75 Show Detail