8 Best Apps Similar To Yoga for Beginners | Down Dog｜AppSimilar
Top Grossing Apps: Yoga for Beginners | Down Dog
Yoga for Beginners | Down Dog
APP STORE: App Store Free
CURRENT VERSION : 4.8.4(2020-06-08)
APP CATEGORIES : Health & Fitness, Lifestyle
APP RATINGS & REVIEWS : 5 (25.76K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| 80.0K | <5K | <5K |
APP DESCRIPTION
Si estás a punto de pisar una esterilla de yoga por primera vez, ¡bienvenido/a! ¡Namaste! ¡Has venido al lugar correcto! Yoga para Principiantes es una aplicación totalmente gratuita creada para introducir a completos principiantes en la práctica del yoga.
Los estudios han demostrado que el yoga mejora la flexibilidad, aumenta la fuerza, crea tono muscular, fomenta la relajación, disminuye la ansiedad y el estrés, ¡y mejora el sueño!
ELIGE TU TIPO DE PRÁCTICA
Yoga para Principiantes ofrece tres prácticas de yoga para principiantes, cada una con hermosos vídeos e instrucciones claras:
Vinyasa Yoga: una serie de 3 clases para principiantes de vinyasa yoga donde aprendes posturas como el perro boca abajo, chaturanga y cómo fluir entre posturas usando tu respiración.
Hatha Yoga: una serie de 3 clases de hatha yoga para principiantes que te enseñan posturas básicas de yoga y se mueve más lento que una práctica de vinyasa para permitir tiempo adicional en cada postura para explorar.
Yoga Restaurativo: la más suave de nuestras introducciones, una serie de 3 prácticas restaurativas para principiantes realizadas siempre en el suelo para poder estirar fácilmente los músculos, liberar la tensión y relajarse.
¡En cada serie de introducción, aprenderás prácticas de respiración y posturas de yoga que te ayudarán a cultivar la confianza dentro y fuera de tu esterilla!
DEDICADO AL PRINCIPIANTE
Empieza desde la comodidad de su hogar. No se requieren accesorios de yoga sofisticados, ¡todo lo que necesitas es tu esterilla de yoga! ¿No puedes tocarte los dedos de los pies? No hay problema, ¡te daremos modificaciones y alternativas siempre!
ELIGE TU GUÍA
Selecciona una voz que te guste de 6 profesores de yoga diferentes para guiarte a través de tu viaje.
MÚLTIPLES IDIOMAS
Además de nuestras 6 voces en inglés, ¡todas las series de introducción están disponibles en otros 9 idiomas!
MÚSICA A TU RITMO
Ritmos que apoyan y aumentan cada momento de tu práctica, ya sea que estés calentando, generando calor o estirando.
LO QUE OTROS PRINCIPIANTES YOGIS DICEN
"He probado muchas introducciones a aplicaciones / sitios web de yoga / canales de YouTube / libros, etc., pero nada ha sido tan cautivador y fácil de seguir y disfrutar como esto. Realmente es especial. Esto es exactamente lo que he estado buscando. Gracias ". - Hana
"Me encanta. Soy una novata total. Probé la introducción y fue muy clara. Sentí que aprendí sobre posturas de yoga y nombres por los que me he estado preguntando durante mucho tiempo. Y lo mejor de todo como corredora es que está bastante ligado a los músculos, mis costados y flexores de cadera se abrieron ". - Victoria
"Acabo de completar el día 1 de vuestra introducción al yoga. Basado en esta sesión, creo que finalmente encontré la aplicación de yoga adecuada para mí. Estoy impresionado con la instrucción dada y la clase de alta definición que ofrecéis". - Ian
"¡Me encantó el primer día de introducción al yoga! ¡Grandes instrucciones para unirme a las acciones y sentí que aumentaba mi confianza!" - Nichole
"¡Me encantó la clase de introducción! Me encantó cómo se explicaron los movimientos y en qué músculos se supone que debemos sentir una ligera tensión. La música es una selección increíble que se sintió tranquila durante la sesión" - Samantha
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Privacy Policy: https://leap.app/privacypolicy.html
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https://www.wantedly.com
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