8 Best Apps Similar To Zones for Training｜AppSimilar
Top Grossing Apps: Zones for Training
Zones for Training
APP STORE: App Store Free
CURRENT VERSION : 3.2.0(2020-05-19)
APP CATEGORIES : Health & Fitness, Lifestyle
APP RATINGS & REVIEWS : 4.65 (8.04K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| 30.0K | 10.0K | <5K |
APP DESCRIPTION
Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
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■ Features
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◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
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■ Training With Heart Rate Zones
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Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
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■ Measuring with Apple Watch
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◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
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■ Detailed Information of Your Workouts
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◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
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■ Many Ways to Use Zones
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◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
APP STORE OPTIMIZATION DETAIL
PLATFORMS : App Store
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Kebijakan Privasi: https://leap.app/privacypolicy.html
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Условия использования: https://home.trainingpeaks.com/terms-of-use
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* HEART RATE IS RESTING HEART RATE!!!! *
* REQUIRES SYNCING WITH MAIN UP APP *
View Jawbone UP data as a Today Widget! Just swipe down from the top of the screen and see your progress for the entire day. What other stats would you like to see added? Contact us at www.facebook.com/JaiyoInc with suggestions!
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• Subscription Heart Rate Health - Pulse Log get access to all functions of the application.
• You can turn off the auto-renewal at any time: you'll find the option to do this change to a different payment plan in the settings of your iTunes and App Store account.
• The first time you can try the free trial for 3 days. After that, your account will be automatically charged for the subscription if you will not stop it before the end of the free trial.
• The length of the subscription is 1 month, this subscription is auto-renewing. You can stop the subscription at any moment;
• Account will be charged for renewal within 24-hours prior to the and of the current period, and identity the cost of the renewal.
ATTENTION: before you subscribe please read:
Privacy Policy(https://appsguru.ru/privacy)
Terms Of Use(https://appsguru.ru/tos)
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