8 Best Apps Similar To Гречневая диета｜AppSimilar
Top Grossing Apps: Гречневая диета
Гречневая диета
APP STORE: App Store 75 ₽
CURRENT VERSION : 1.0(2015-07-31)
APP CATEGORIES : Здоровье и фитнес
APP RATINGS & REVIEWS : 1.75 (<5K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| <5K | <5K | <5K |
APP DESCRIPTION
Одна из самых простых из монодиет гречневая диета в основе меню содержит гречневую кашу. По времени проведения гречневая диета не относится к краткосрочным диетам – ее длительность 14 дней, но является наиболее эффективной – похудение на 12 и более килограмм вполне возможно.
Данное приложение поможет Вам во всех аспектах прохождения диеты. Приложение включает в себя:
- Калькулятор диеты
- Рецепты приготовления блюд
- Меню на каждый день диеты
- Подробную информацию о диете
- Различные виды гречневой диеты
- Дополнительную информацию и советы
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Apps Similar To Гречневая диета
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Name：PEP: Тело - дневник веса Price：0 ₽
Description：PEP: Body diary helps you easily tracking your body changes, set your personal goals on the way to perfect body shape, see your body transformation and provide access to your measurements at any time. PEP: Body diary keep your data safe with TouchID or a password. PEP: Body diary syncs with Apple's Health app, we can save information about the weight and size of the waist.
We appreciate your opinions and experience so don’t be afraid to share them with us [email protected]
Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms of Use https://smorodina.mobi/legal/us/terms
Privacy Policy https://smorodina.mobi/legal/us/privacy
If you like PEP: Body diary, Please, rate it in the AppStore!
Rating：1.5 Show Detail
Name：Noom Price：Free
Description：We're the experts in the science of behavior change. You're the expert in you. Together, we make the perfect team!
A scientifically-proven psychological approach to weight loss and behavior change that works.
Our team of doctors, psychologists, nutritionists, and personal trainers has created a program that takes the most effective behavior change research and psychological techniques and delivers them to you in a way that suits your lifestyle (and works!).
Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build healthy habits and achieve their health goals.
On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep it off beyond one year.
How it works
With Noom, it's not about working harder, it's about working smarter. And our approach to building healthier habits will help you find your path of least resistance. Whether your goal is to stop yo-yo dieting, run your first 5k, feel more energetic, or change your relationship with food, we'll help you achieve it.
1. Stop dieting
Noom will help you finally ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Together, we'll help you find your healthy balance. Hint: It doesn't involve cutting desserts or a drink or two at happy hour. No nonsense nutrition. Empowered eating.
2. Master your mindset
You know what you need to do -- you just need help doing it. The secret to success is understanding why you do what you do, and our coaches will help you build self-awareness and self-efficacy. Forget willpower. Focus on brain power.
3. Build better habits
Instead of focusing on quick fixes or pricy trends, Noom helps you develop healthy, sustainable habits that align with your goals and your lifestyle. Break your self-sabotaging behaviors and develop balanced relationships with food and yourself that last. It's not rocket science. It's psychology.
What you'll get
- Set and achieve your short- and long-term goals with your personal Goal Specialist
- Develop practical skills to conquer your food triggers, master mindful eating, shop smarter, and make healthier choices in social situations
- Practice 100s of "#PsychTricks" to build healthier habits faster
- Make progress every day with in-the-moment guidance and feedback on your food choices
- Work with your coaching team to customize your program and access support and accountability
- Uncover your ultimate why with your Goal Specialist to unlock lasting motivation and inspiration
- Master your self-awareness with over 1000 interactive lifestyle lessons
- Step up your game with custom meal + workout plans available. You can track your activity data either manually or automatically by connecting the app to Apple Health
Your 100% unique weight loss program will explore:
- The science of weight loss
- Eating styles & eating scripts
- The whats, whens, whys, and hows of eating
- Emotional and stress eating
- … and so much more!
And by the end of our program, you'll master:
- Habit building
- Calorie density
- 13 types of hunger
- Mindful eating and joyful movement
- 7 daily dietary habits
- Practical skills to cope with stress and other emotions
- Other lifestyle habits like sleep, self-care, and life balance that impact your wellbeing
Rating：4.2 Show Detail
Name：Lifesum: Diet & Macro Tracker Price：Free
Description：Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum!
** App of the Day for 2019 **
** Editors' Choice 2018 **
Join 45 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.
Reach your health and weight goals through better eating:
- Deepen your knowledge to empower you to make more conscious nutritional choices
- Learn about healthy eating, not just about calorie counting
- Get a better understanding of which foods you should put more or less of onto your plate
- Get help making the right choices at the grocery store
- Discover how making small changes, like simply switching brands, can have a positive effect on your health
- Find healthier alternatives to your favorite foods
What you can do as a free Lifesum user:
- Follow a Classic Diet and get your calories and macros (carbs, proteins, and fats) tracked
- Easy tracking with barcode scanner and picture recognition
- Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal
- Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day
- Track your daily habits with water, fruit and vegetable, and seafood trackers
- Track your weight and waist measurements
- Save your favorites – create and save foods, recipes, meals, and exercises (limited)
- Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app
The added value when you join Lifesum Premium:
- Widest variety of Diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein, etc.) and Meal Plans (Vegan for a week, Keto Burn, 3 Week Weight Loss, etc.) to choose from
- Access to our recipe library along with daily recipe suggestions
- Create and save an unlimited number of foods, meals, recipes, and exercises to enjoy one-tap tracking
- Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations
- Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet
- Detailed food and meal ratings (“great source of fiber,” “high in sugar,” “low in sodium,” “high in sodium,” etc.) so you know how closely different foods align with your specific goals and preferences
- Adjustable settings for macronutrients, giving you customized recommendations to follow based on your unique needs and preferences
- Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health
- Ability to connect with fitness apps like Withings, FitBit, Endomondo, and Runkeeper
- Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s next for you to build a healthy lifestyle
Lifesum Premium Subscription (3, 6, and 12 months):
The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.
Terms and Privacy Policy: http://api.lifesum.com/mobile-terms
Rating：4.55 Show Detail
Name：OMRON connect Price：¥0
Description：Приложение OMRON connect позволяет с легкостью записывать, просматривать и сохранять ваши персональные данные о здоровье.
С помощью приложения OMRON connect можно передавать данные измерений с OMRON-совместимых устройств измерения артериального давления. Для этого достаточно всего лишь поднести камеру вашего смартфона к экрану тонометра. Приложение имеет удобную в использовании панель для просмотра последних измерений и отслеживания прогресса.
Просматривайте результаты
На панели OMRON connect отображаются результаты ваших измерений и история данных в виде понятных и информативных графиков, чтобы вы могли отслеживать изменения вашего здоровья в динамике. Данное приложение позволяет хранить такие данные, как артериальное давление, пульс, вес, процентное содержание жира в организме, процентную долю скелетной мускулатуры, биологический возраст, ИМТ (индекс массы тела) и основной обмен веществ в состоянии покоя*. *Требуются совместимые устройства, поддерживающие возможность измерения каждого из этих параметров.
Передавайте результаты
Данные о состоянии здоровья с устройств OMRON connect можно передавать в приложение “Apple Health”.
Будьте уверены
Ваши данные измерений надежно сохранены на смартфоне.
Подробную информацию об услугах смотрите на сайте
“https://www.omronconnect.com”.
Подробнее о моделях смартфонов, совместимых с приложением OMRON connect, смотрите на сайте
“https://www.omronconnect.com/devices”.
Подробнее об устройствах, совместимых с приложением OMRON connect, смотрите на сайте
“https://www.omronconnect.com/products”.
Rating：4.6 Show Detail
Name：Zero - Fasting Tracker Price：Free
Description：Zero is the world's most popular fasting app.
An intuitive tracker with essential fasting tools.
Harness the power of intermittent fasting to improve your health.
Now, with Zero Plus, we bring all new premium features to millions of fasters.
Zero’s advisory team includes some of the world’s leading doctors and researchers, including our Chief Medical Officer Dr. Peter Attia, who guides our fasting protocols and content creation.
FREE ZERO FEATURES
TIMER - Set your goal, start your timer, stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated.
LEARN - Fuel your fast with our ever-growing content library curated by Chief Medical Officer, Dr. Peter Attia.
STATISTICS - Chart your progress and map your journey, with the option to sync with Apple Health. We’ll help you track health markers like weight, resting heart rate, and sleep, to see how they evolve with your fasting practice.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends and adjust over time.
ZERO PLUS PREMIUM FEATURES
Unlock all of the benefits of fasting with Zero Plus.
CUSTOM PLANS - Fast track your fasting goals with a personalized protocol and adaptive recommendations from our team of experts.
PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from fasting experts like Dr. Peter Attia.
FASTING ZONES - Know what's happening in your body so you can stay motivated to reach key metabolic milestones.
ADVANCED STATISTICS - Chart your fasting journey. Track your time spent in each Fasting Zone. See how your fasting practice correlates with other health markers. Spot trends and adjust your behavior to stay on target.
ASK ZERO - For all those times a question pops into your mind mid-fast, Ask Zero is here to help. Submit your fasting questions, then tune in for a chance to get answers from experts like Dr. Peter Attia. What could be better than having an expert in your pocket?
CUSTOM PRESETS - When your fasting needs are more unique than the most popular presets, you can create your own. Name your fasting type and save it to your favorites.
ADVANCED JOURNAL WITH IN-THE-MOMENT MOTIVATION - Feeling hungry? Log your mood and receive responsive content including exclusive Fasting Meditations.
With Zero and Zero Plus you can quickly start your fast based on science from leading doctors and researchers.
• 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities like Hugh Jackman and Halle Bailey when preparing for blockbuster films
• CIRCADIAN RHYTHM FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour fast starts around sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you.
• 18-HOUR FAST, or 18:6 for more advanced fasters
• Other popular fasts include OMAD (one meal a day), 20:4 fast and custom fasts up to 7 days
• Earn BADGES to celebrate your milestones and stay motivated
• Stay accountable with GROUP FASTS and special events
Choose your favorite fasting protocol and Zero will track your progress on your iPhone or Apple Watch with APPLE HEALTH integration to sync your weight, resting heart rate and sleep.
Zero Plus pricing & terms:
Zero Plus offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $69.99/year with a limited time launch offer of $49.99.
Payment will be charged to the credit card connected to your iTunes Account when you confirm your subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. You may manage your subscription by going to your Account Settings.
Read more about our terms & conditions:
Terms of use: https://www.zerofasting.com/terms-of-use
Privacy policy: https://www.zerofasting.com/privacy-policy
Rating：4.95 Show Detail
Name：Углеводов нет - Рецепты, диета Price：0 ₽
Description：С системой Углеводов.нет вы в кратчайшие сроки, без голода и спорта, бесплатно и в веселой компании скинете ненавистные килограммы. В приложении описаны суть системы, частые вопросы, а также рецепты диетических блюд с удобным поиском.
Rating：4.65 Show Detail
Name：BodyFast Intermittent Fasting Price：Free
Description：Приложение для интервального (прерывистого) голодания #1, с более чем 10 миллионами загрузок!
Присоединяйтесь к нашему движению!
BodyFast - это ваш проводник в мир здоровых привычек. Достигайте веса вашей мечты и при этом будьте полны энергии!
Интервальное голодание - это самый здоровый способ сбросить вес - без диет и эффекта бумеранга.
МНОГОЧИСЛЕННЫЕ ИССЛЕДОВАНИЯ ПОДТВЕРЖДАЮТ:
• Интервальное голодание является самым естественным способом сбросить вес
• Ваш организм учится сжигать жир по-новому
• Во время голодания Ваше тело начинает процесс самоочищения
• Вы становитесь здоровее и энергичнее
• Предотвращаются многие заболевания, такие, как диабет
• Аллергии, воспаления и непереносимость еды могут быть существенно сокращены
• Самое простое похудение без диет!
Больше информации о научных исследованиях в области интервального голодания можно найти на www.bodyfast.de/en
ПРИЛОЖЕНИЕ BODYFAST
• Интервальное голодание - для начинающих и продвинутых в вопросе интервального голодания пользователей
• BodyFast Коуч - персональные планы голодания каждую неделю
БЕСПЛАТНЫЙ ФУНКЦИОНАЛ
• Выбор среди 10 различных недельных планов, например 5-2 или 16-8.
• Таймер поста, позволяющий адаптировать время в соответствии с планами на неделю.
• Отслеживание веса и добавление заметок.
• Подробная статистика: вес, индекс массы тела и достижение целей.
• Интуитивный счётчик выпитой воды.
• Разнообразные варианты уведомлений.
• Информация о прерывистом посте.
• Возможность разработки индивидуального плана в любое время.
• БЕЗ РЕКЛАМЫ!
BODYFAST КОУЧ
Ваши индивидуальные программы интервального голодания - достигайте ваших целей ещё быстрее и эффективнее!
Каждую неделю Bodyfast Коуч просчитывает персональную программу голодания, которая является оптимальной для вас. Приятным бонусом будет мотивация для здорового стиля жизни при помощи дополнительных заданий!
ФУНКЦИОНАЛ КОУЧА
• Индивидуальный план голодания на каждую неделю
• Персональная программа, основанная на вашем уровне подготовки и предпочтениях
• Личные задания для здорового образа жизни
• Получение трофеев за ваши достижения
• Возможность самостоятельного выбора планов голодания из более 50+ вариантов
• Возможность взять "Джокер День"
• Более быстрый результат: в среднем Коуч пользователи худеют на 30% быстрее, чем просто пользователи
ИНТЕРВАЛЬНОЕ ГОЛОДАНИЕ С BODYFAST
Присоединяйтесь к нам!
• Худеть и чувствовать себя при этом великолепно ещё никогда не было проще
• Вы просто делаете перерывы в приёмах пищи
• Ешьте, что хотите, не считайте калории
• Без диет, без эффекта бумеранга
• Возможно сочетание с диетами: Кето, Палео, Низкоуглеводной и другими
• Идеально для водного голодания
BodyFast работает! Присоединяйтесь к нашей Facebook группе и делитесь результатами с более чем 100,000 пользователями!
Начните ваше увлекательное путешествие в мир интервального голодания!
Сайт BodyFast: https://www.bodyfast.de/en/
Помощь и поддержка касательно прерывистого голодания и приложения: https://www.bodyfast.de/#contact
Политика приватности BodyFast: https://www.bodyfast.de/en/privacy
Условия и положения BodyFast: https://www.bodyfast.de/en/terms
ИНФОРМАЦИЯ О ПОЛЬЗОВАНИИ ПРИЛОЖЕНИЕМ И О ПОДПИСКЕ
Загрузка и использование BodyFast является бесплатными. Персональные планы голодания и другой функционал Коуча доступны в виде подписок в приложении. Если вы захотите подписаться вы оплачиваете сумму, указанную в приложении. Подписка автоматически продлевается, если вы не отменили её хотя бы за 24 часа до конца текущего периода подписки. Отменить существующую подписку в приложении нельзя, однако вы можете отключить автоматическое продление подписки в настройках вашего аккаунта.
Rating：4.8 Show Detail
Name：Fitbit: Health & Fitness Price：Free
Description：Viva uma vida mais saudável e mais ativa com o Fitbit, o principal app do mundo para monitorar sua atividade durante dia, seus treinos, seu sono e muito mais. Use o app individualmente para monitorar atividades básicas e corridas em seu celular ou conecte-se a um dos diversos trackers de atividade da Fitbit e à Balança Inteligente com Wi-Fi Aria para obter informações completas sobre sua saúde, incluindo contagem de passos, distância, calorias queimadas, sono, peso, entre outros.
MONITORE SUA ATIVIDADE: registre de forma precisa seu número de passos e a distância percorrida com o MobileTrack quando estiver com seu celular. Para monitoramento durante o dia de estatísticas como calorias queimadas, minutos de atividade e sono, faça o pareamento do app com um tracker Fitbit.
CORRA DE FORMA MAIS INTELIGENTE: melhore corridas e caminhadas usando o MobileRun para monitorar seu ritmo, tempo e distância. Você também pode controlar sua música, receber sinais de voz e usar o GPS do celular para mapear suas rotas. (O uso contínuo do GPS em 2º plano pode reduzir significativamente a duração da bateria.)
REGISTRE OS TREINOS: use o tracker Fitbit para monitorar sua atividade física, depois confira o app para ver suas estatísticas, o impacto que elas têm sobre seu dia e como seu desempenho está melhorando.
MONITORE SUA FREQUÊNCIA CARDÍACA: use um tracker Fitbit com PurePulse™ para analisar os gráficos de frequência cardíaca no app. Identifique tendências, gerencie o estresse e veja os resultados dos seus treinos. Analise as tendências de frequência cardíaca em repouso para ver em quais áreas seu condicionamento físico está melhorando.
REGISTRE O CONSUMO DE ALIMENTOS MAIS RÁPIDO: registre calorias de forma simples com nosso leitor de código de barras, estimador de calorias e banco de dados de alimentos ampliado, com mais de 350 mil alimentos. Consulte rapidamente seu histórico de refeições e acesse informações sobre sua nutrição.
CONTROLE A HIDRATAÇÃO: registre com facilidade seu consumo de água para garantir que você estará hidratado durante os treinos e durante o dia.
DEFINA E GERENCIE OBJETIVOS: crie objetivos de peso, nutrição e atividade física e inicie um plano alimentar para permanecer no caminho certo. Depois, visualize seu progresso com tabelas e gráficos coloridos e fáceis de entender.
VEJA COMO VOCÊ DORME: defina objetivos de sono no app e use um tracker Fitbit para monitorar quanto tempo você passa acordado, inquieto ou dormindo tranquilamente.
COMPARTILHE E PARTICIPE DE COMPETIÇÕES: relacione-se com amigos e familiares compartilhando estatísticas, enviando mensagens diretas e competindo no quadro de liderança ou nos Desafios Fitbit.
MOTIVE-SE: receba um empurrãozinho na direção certa com notificações que são exibidas quando você está próximo de atingir ou quando já atingiu um objetivo.
FAÇA A SINCRONIZAÇÃO SEM FIO: os trackers Fitbit sincronizam suas estatísticas em computadores e em mais de 200 dispositivos para que você possa monitorar continuamente seu progresso sem precisar de cabos.
GERENCIE SEU PESO: conecte-se sem fio à Balança Inteligente com Wi-Fi Aria para monitorar seu peso, IMC, percentuais de massa magra e de gordura corporal e para acompanhar as tendências do seu peso ao longo do tempo.
Saiba mais sobre os produtos e serviços da Fitbit em www.fitbit.com.
Rating：3.85 Show Detail