8 Best Apps Similar To Как быстро накачать мышцы дома｜AppSimilar
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Как быстро накачать мышцы дома
APP STORE: App Store 75 р.
CURRENT VERSION : 2.1.2(2016-12-09)
APP CATEGORIES : Здоровье и фитнес, Спорт
APP RATINGS & REVIEWS : 0 (<5K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| <5K | <5K | <5K |
APP DESCRIPTION
With Bodybuilding Exercises and Workouts you have a personal trainer in pocket size.
Ever asked yourself how to get that fit body and build more muscle?
With over 120 exercises and workout programs you will start to get a muscular and fit body in no time!
Learn to perform every exercise the correct way.
This exercise guide have videos, photos, details and tips to help you reach your fitness goals.
A professional fitness instructor demonstrates the correct form of the exercises.
The fitness coach shows exercises that are suited for the gym and for training at home, for men and women.
We offer exercises and workouts for all type of goals:
* Weight training / Bodybuilding to get a muscular and strong body.
* Fitness to lose fat and get in shape.
* Powerlifting
We have the exercises grouped in;
- Abdominals - lose belly fat or get a sixpack!
- Arms - targeting the biceps, triceps and forearms.
- Back - with 10 variations of pullups and chinups.
- Butt / Glutes - get a bigger butt!
- Chest - Bench presses in all kind of positions ( flat, incline & decline ), with all kind of equipment ( dumbbell & barbell ) and +5 variations of pushups.
- Legs - many variations of lunges & squats.
- Shoulders - +25 exercises
We have pre-set plans and programs, with 2 variations in the app:
- Repetitions and sets, often used with weights and / or in the gym.
- Based on time workouts, perfect for workouts at home. Mostly short and intense workouts which you can do without material.
APP STORE OPTIMIZATION DETAIL
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Apps Similar To Как быстро накачать мышцы дома
| Top 8 Similars | More Similar Apps |
Name：Face Yoga Face Exercises Price：Free
Description：- Look younger in just 5 minutes / day!
- First results in just 1 week
- Premium custom workouts
- Track your progress with a timelapse of daily photos
- 30+ exercises to tone & relax your face muscles
- Based on academic research
- Easy video + detailed explanations
Face Exercises is free to download and requires a subscription for access to all exercises & workouts. One free workout per day may be offered without requiring a subscription. Prices vary by country and subscription; please check the terms that apply to you at the time of purchase. For the USA, subscriptions are $9.99 weekly with a 3 day free trial, $24.99 monthly and $99.99 yearly. Our weekly subscription with a free trial is intended for you to try the app in the short term only; for longer-term use, the yearly option is strongly encouraged. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned-off at least 24h before he end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen package. Subscriptions may be managed by the user and auto-renewal may be turned-off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a subscription. Privacy policy: http://dailyltd.com/privacy, EULA/terms of use: http://dailyltd.com/terms
Rating：4.15 Show Detail
Name：12 Labours of Hercules II: The Cretan Bull - A Strategy Hero Quest Game Price：$1.99
Description：EXCLUSIVE:
12 Labours of Hercules II : The Cretan Bull - An addictive Strategy Time Management Simulation Quest
With over 1 MILLION downloads on the desktop platform it is now hitting the iOS store in all its glory!
APP FEATURES:
●Stunning HD graphics with colourful comics and Hercules' surprising tricks.
●Amazing new Wonders: Ancient Zoo, Aviary, and more!
●Collect pieces of numerous incredible puzzles to solve!
●Over 40 Levels & also unlock extra bonus levels!
GAME DESCRIPTION:
Help Hercules tame the great Cretan Bull!
Accompany Hercules in quest for the Cretan Bull! Meet heroes and gods, fight beasts and build Wonders!
A hero from Ancient Greece, Hercules, who tries to tame the great Cretan Bull.
The evil goddess Hera frightens the bull, which goes wild and ruins the roads and buildings. You help Hercules to save the day.
As you move forward, you also get a chance to build Wonders and solve incredible Puzzles.
VIDEO TRAILER:
https://www.youtube.com/watch?v=_UXLBLM7Quw&feature=youtu.be
CONTACT:
Website www.jetdogs.com/
Facebook www.facebook.com/JetDogs-Studios-1493529560901683/
Twitter www.twitter.com/jetdogs
MARKETING:
www.fredbeargames.com
Rating：0 Show Detail
Name：Weight Loss: At-Home Workouts Price：Free
Description：WORKOUTS FOR WOMEN TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises
FitCoach is a brand-new fitness app for women who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for women who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.
HOW TO START WITH FITCOACH?
Set your goals: weight loss, muscle gain, or to be more active
Select the zone that you want to work on: belly, buttocks, legs, arms, back
Enter your personal data such as age, height, weight, fitness level, etc.
HOW DOES IT WORK:
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and LISS (walking, running, cycling) exercises that will enable you to maximize your results.
The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).
Additionally, you will have access to a library of 1,000+ workouts.
HEALTHKIT:
FitCoach integrates with HealthKit, so you can export nutrition and exercise data from FitCoach to HealthKit, and import fitness data and weight and body measurements from HealthKit to FitCoach.
____________
SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
For more information, see our:
Frequently Asked Questions: https://fitcoach.fit/faq-ios.html
Privacy Policy: https://fitcoach.fit/privacy-policy.html
Terms of Use: https://fitcoach.fit/terms-of-use.html
Rating：4.4 Show Detail
Name：Fitingo®- Weight Loss Workouts Price：Free
Description：Choose your personal trainer, get your personalized weith-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now!
Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2019 and submitted their weight and measurements on a weekly basis.
Averaged results: 3.1-12.8% weight loss through a high-intensity fat burn or on average 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo® workout plan and managed their calorie intake.
You’ll be challenged daily by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training.
HOW TO START ACHIEVING WEIGHT LOSS WITH Fitingo®:
- Select the trainer for men or women
- Choose the problem areas to focus on
- Provide your current weight, age, height, waistline measurements
- Enable reminders
- Begin your first workout
CHOOSE ONE OF SEVERAL WEIGHT LOSS SUBSCRIPTION PLANS WITH OR WITHOUT A 3/7-DAY FREE TRIAL*:
- Weight loss subscription for 1 week
- Weight loss subscription for 1 month
- Weight loss subscription for 3 months
- Weight loss subscription for 1 year
BENEFITS of Fitingo:
- Slim down in 8 weeks
- Just 6-8 minutes, 3 times a week
- Easy weight loss workouts for all levels even for obese people
FEATURES of Fitingo:
- 12-week program or 30-day daily challenge
- Choose personal trainers
- Choose your problem areas to work on
- Record your measurements (Weight, Weist, Hip, Thigh)
- 294 exercises without equipment on the mat (bodyweight), HIIT
- 678 different workouts (for both men and women) focusing on different problem areas
- 6-8 minute workouts in the beginning (week 1) and 37-42 minutes at the end (week 12)
FITINGO 12-WEEK PERSONALIZED WEIGHT-LOSS PLAN FOR
WOMEN & MOMS:
---
Week 1: Full Body Focus
Week 2: Sweat & Sculpt
Week 3: Tone & Tighten
Week 4: 15 Min Fat Blast
Week 5: Upper Body Sculpt
Week 6: Core Burn
Week 7: Waistline Tighten
Week 8: Holy Hips
Week 9: Sexy Legs
Week 10: Tight Tummy
Week 11: Booty Perfection
Week 12: Full Body Glow
MEN:
---
Week 1: Full Body Sweat
Week 2: Bodyweight Burner
Week 3: Sweat & Sculpt
Week 4: 15 Min Fat Blast
Week 5: Core Burn
Week 6: Ultimate Burn-Out
Week 7: Power Shred
Week 8: Abs Tighten
Week 9: Upper Body Sculpt
Week 10: Get Lean & Cut
Week 11: Hulk Smash
Week 12: Armageddon
PROBLEM AREAS (6):
- Upper Body: Chest, Arms
- Core: Belly, Back
- Lower body: Legs, Booty
- Full body
EXERCISE LIST (294):
Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squats Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Bicycles, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In Out Leg Tucks, Scissors, Inchworms and other HIIT bodyweight exercises.
Note: The app coaches you through each move as it comes up in the workout, but it’s important you consult your doctor or physician prior to beginning any serious weight-loss program.
* The subscription price will be credited to your iTunes account at the time of confirmation of your purchase and will be recorded thereafter with each renewal of the registration period. Subscription with a free trial period will be updated automatically and will be transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends..
Fitingo® registered trademarks: USPTO 88494138 & 88555368; EUIPO 018101154.
Terms of use: https://fitingo.com/terms.html
Privacy policy: https://fitingo.com/privacy-policy.html
Rating：4.25 Show Detail
Name：Home Fitness for Weight Loss Price：Free
Description：Slim down in 30 days with Weight Loss Fitness by Verv.
Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now!
SMART TRAINING PLAN
- based on your personal parameters and goals
- strongly focused on your trouble zones
- real-time plan adjustments according to your feedback and progress (powered by Verv's Personal Fitness Platform Artificial Intelligence)
- you manage your workout schedule and select number of workouts per week
SHORT AND EASY GUIDED WORKOUTS
- training sessions from only 6 minutes per day
- video and audio coach support
- wide variety of exercises
MOTIVATION
- latest music mixes to keep you energized during the workout
- smart reminders to keep you informed about upcoming workouts
- detailed weight progress stats: observe your progress and enjoy results
- useful tips to inspire you for healthy & happy living
Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian).
Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app.
INFO ABOUT USING THE APP AND REGARDING THE
SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Weight Loss Fitness by Verv is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Privacy Policy: https://verv.com/fitness-ios-privacy-policy-1_9_8/
Terms of Use: https://verv.com/fitness-ios-terms-1_9_8/
Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Follow us!
Facebook: https://web.facebook.com/Verv
Twitter: @verv_inc
Instagram: @verv
Rating：4.45 Show Detail
Name：Seven - Quick At Home Workouts Price：Free
Description：Join the movement of 30 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $59.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
Rating：4.6 Show Detail
Name：Home Fitness Workout by GetFit Price：Free
Description：Comece com um programa personalizado para uma experiência de treino mais personalizada. Os exercícios de vídeo com os comentários de voz, temporizador e cronómetro guiarão e explicarão a técnica para que possa ter a certeza de que está a fazer tudo corretamente.
Procura um plano de treino comprovado? Participe num dos 4 programas Masterclass projetados e utilizados pelos instrutores certificados da GetFit:
- Fat Destroyer
- Power & Strength
- Post-Pregnancy
- Bikini-Ready
Tem a sua própria rotina de treino? Isso é bom! Varie com HIIT e adicione intensidade. Sente que um músculo está a ficar para trás? Consulte os exercícios de Isolamento e trabalhe esse músculo de todos os ângulos. Quer algo novo e inesperado? Descubra o WOD e esqueça os mesmos exercícios monótonos todos os dias. Apertado de tempo ou muito ocupado? Então os treinos de 7 minutos são a sua melhor escolha.
HealthKit é utilizada para sincronizar com a Apple Health and Activity, para que possa exportar os dados do exercício da nossa aplicação para a HealthKit e importar dados da manutenção física, peso e medidas corporais da HealthKit para a nossa aplicação.
A aplicação contém as seguintes opções de subscrição:
- 1 mês com um período de teste grátis de 3 dias
- 6 meses sem período de avaliação
- 12 meses sem período de avaliação
O pagamento será debitado na Conta do iTunes aquando da confirmação da compra
- A subscrição do teste gratuito é renovada automaticamente a menos que seja cancelada 24 horas antes da renovação
- A subscrição renova-se automaticamente a não ser que a renovação automática seja desligada pelo menos 24 horas antes do fim do período atual
- Qualquer parte do período de teste gratuito, se oferecido, que não seja utilizada será perdida quando o utilizador comprar uma subscrição dessa publicação
- As subscrições podem ser geridas pelo utilizador e a renovação automática pode ser desligada indo às Definições de Conta do utilizador após a compra
- O débito em conta relativo à renovação terá lugar nas 24 horas anteriores ao final do actual período e indicará o custo da renovação
Tenha em atenção que não poderá utilizar as funcionalidades da aplicação sem uma subscrição ativa.
Privacy Policy: https://getfitapps.com/privacy.html
Terms of Service: https://getfitapps.com/terms.html
Rating：4.3 Show Detail
Name：Low Carb Rezept des Tages - LowCarb Rezepte Price：0,00 €
Description：Low Carb Rezepte
Jeden Tag ein neues leckeres Low Carb Rezept.
Low Carb Ernährung ist eine kohlenhydratarme Ernährung. Viele gehen davon aus, dass Kohlenhydrate zu Übergewicht führen.
Mit einer gesunden Low Carb Ernährung können sie gesund und fit bleiben. Es gibt so viele gesunde Lebensmittel und Variationen diese miteinander so zu kombinieren, das am Ende etwas Leckeres & Gesundens auf dem Teller ist. Wer sich gesund ernährt tut seinem Körper etwas Gutes und man fühlt sich fit.
- Frühstück
- Mittagessen
- Abendessen
- und vieles mehr
Vorteile einer gesunden Ernährung:
- Gesund
- Besseres Körpergefühl
- Mehr Lebensenergie
Täglich wird ein neues leckeres Low Carb Rezept vorgestellt, welches du später in den Kategorien wieder findest.
Viel Spaß beim kochen ;-)
Rating：3.5 Show Detail