8 Best Apps Similar To 타바타 타이머 - 매우 강렬한 훈련｜AppSimilar
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타바타 타이머 - 매우 강렬한 훈련
APP STORE: App Store ￦0
CURRENT VERSION : 6.2(2020-01-14)
APP CATEGORIES : 건강 및 피트니스, 스포츠
APP RATINGS & REVIEWS : 4.65 (<5K)
| APP DOWNLOADS | APP REVENUE | DAILY ACTIVE USER OF APP |
| 6.0K | <5K | <5K |
APP DESCRIPTION
Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes... but those four minutes produce remarkable effects. According to the Japanese founder, Professor Izumi Tabata, one of his four-minute sessions is equal to an hour of jogging, an hour of moderate cycling, two hours of walking, an hour of Zumba or two hours of yoga. What’s not to like?
Quite a lot, actually. The idea is to increase your heart rate to its maximum by “going completely mental” for 240 seconds. This is supposed to give you both aerobic and anaerobic benefits (both cardio and muscle workout). But we’re talking about four minutes of pain.
The full Tabata program is four minutes long. It will probably be the longest four minutes of your life.
If you are going to try it, we would recommend going light with the weights until you find your range, there’s a good chance you will underestimate this workout and be begging people around you to help you off the floor.
Tabata intervals follow this structure:
Push hard for 20 seconds
Rest for 10 seconds.
Repeat this eight times.
The secret of this effective is in your sprint interval. You have to go all out, so do as many reps as you can in 20 seconds, put it down for 10, then pick it up again and go hell for another 20 seconds....
Our customers around the world:
しょっかんっ: とても使いやすくシンプル！継続して筋トレしてます！
Uscana82: E ótimo simples mas completo
Rofl클: 심플하고 좋음
Now, let's focus on your exercises and we handle the rest
Run in foreground, background and screen locked, Tabata Timer allows you to specify an overall time as well as program Cycles, Warm Up time, Train/Rest interval and Cool down time.
+ Flexible and Advanced Timer
+ Clean, simple and easy to use (There is no learning curve here)
+ Customize your own timer with some taps
+ Fully customized timers with a complex of cycles and sets,
+ Run in the background, foreground, screen locked
+ Color, Voice and Sound Navigations (Customizable)
+ Built in Music Player (in sync with iOS Music Player)
+ Multiple themes to select
+ Manage your timers and data of training (you can edit and even delete unwanted time data)
+ Create your own alarms right in the app
+ Work on iPhone, iPad and iPod (Universal)
+ And a lot more features will be added in over time.
How to use this app: There is no user manual here! -> Download it -> tap on play button -> you will see -> It’s super easy
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Name：Gum VPN Price：Free
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Features:
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In-app purchases:
You can become a premium user and get more features through auto-renewable subscription:
Weekly subscription: first 3 days for free, then $9.99 per week
Semiannualy: $37.99 per 6 months
Yearly: $67.99 per year
Monthly: $12.99 per month
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Please check out our terms of use and privacy policy:
Terms of use: https://gumvpn.pro/terms.html
Privacy policy: https://gumvpn.pro/privacy.html
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FULL VERSION
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Having a problem? Got a suggestion? You can reach us at [email protected]
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Name：다짐(多Gym) - 운동할 땐, 다짐부터 Price：￦0
Description：운동할 땐, 다짐부터!
저렴한 가격으로 여러 운동시설을 함께 다닐 수 있는 앱, '다짐(多Gym)'
► 출퇴근 거리가 멀어 한 곳에서만 운동하기 불편하신가요?
다짐을 통해 출퇴근 지역 두 곳에서 함께 운동하세요. 주말에도, 회사 점심시간에도 언제든지 운동할 수 있습니다.
► 한 종목만 하니 운동이 지겨우신가요?
다짐을 통해 헬스, 휘트니스 뿐만 아니라 수영, 복싱, 플라잉요가, 필라테스, 크로스핏, 클라이밍, 주짓수 등 여러 액티브한 종목도 함께 즐겨보세요.
► 여러 센터를 함께 이용하기엔 가격이 부담스럽나요?
다짐을 통해 하나와 비슷한 가격으로 최대 세 곳까지 이용하세요. (최대 80% 할인!)
► 방문하지 않으면 모르는 운동시설 가격 정보, 시설 상태가 궁금하신가요?
다짐이 직접 촬영한 40여장의 사진과 상세한 최신 가격 정보를 통해 이제 번거롭게 방문하지 않아도 운동시설을 알아볼 수 있어요.
[주요 기능]
1. 내 주변 운동시설 찾기
- 내 주변 센터들을 리스트로 한 눈에 확인하세요.
- 원하는 종목, 지역명으로 간편하게 검색하세요.
- 지도를 통해 내 주변 센터 위치를 확인할 수 있어요.
2. 운동시설 상세 정보 조회
- 직접 촬영한 40여장의 사진으로 센터 구석구석을 살펴보세요.
- 운영 시간, 휴일 뿐만 아니라 시간표도 확인 가능해요.
- 방문 전엔 알기 어려운 가격정보도 바로 알 수 있어요.
- 다짐 회원들의 생생한 후기도 꼭 확인하세요!
3. 센터 바로 결제하기
- 다짐만의 특별 회원가로 바로 구매하세요.
- 매 달 새로운 무이자 할부 혜택이 기다리고 있어요.
- 알림을 꼭 켜고, 쿠폰 이벤트를 놓치지 마세요!
4. 여러 센터 함께 이용하기
- 최대 3개 운동시설을 동시에 등록할 수 있는 다짐만의 서비스에요.
- 다니고 싶은 운동시설을 카트에 담아 한꺼번에 결제하세요. (센터 정보에서 '다른 곳 같이다니기' 클릭!)
- 가격이 비싸냐구요? 절대요! 하나 가격과 비슷해요. (최대 80% 할인)
- 이제 가격 부담 없이 다양한 종목을 여러 지역에서 즐겨보세요.
5. 센터 출석 기록하기(여러 시설 이용 시)
- 여러 시설 이용 시 센터 입구 QR코드를 통해 출석 체크를 할 수 있어요.
- 내가 언제 어디 센터를 이용 했는 지 방문 기록을 확인할 수 있어요.
- 혹시 알아요? 높은 출석률을 기록하면 특별한 선물이 기다리고 있을지도?
[다짐 Q&A]
Q1. 이용할 수 있는 종목에는 어떤 것들이 있나요?
휘트니스, PT, 요가, 플라잉요가, 필라테스, 수영, 복싱, 크로스핏, 주짓수, MMA, 태권도, 골프, 탁구, 줌바, 스피닝 등 30가지 종목을 이용하실 수 있습니다.
Q2. 이용하고 싶은 센터가 다짐에 없으면 어떡하나요?
앱 내 [더보기] - [시설등록요청]을 통해 제휴를 요청 해주세요. 다짐이 직접 찾아가겠습니다.
Q3. 가격은 월 단위로 책정이 되는 건가요?
원래 운동 시설에서 이용하시던 1/3/6/12개월 회원권 구조로 판매를 하고 있어요. 여러 시설 이용시에는 선택하신 센터 가격에 따라 가격이 다르게 책정됩니다. 원하는 센터를 회원권 카트에 담아 확인해보세요! (센터 정보에서 ‘다른 곳 같이다니기 클릭)
[언론 보도]
이제 헬스장도 1+1, 운동시설 통합회원권 서비스 ‘다짐(多Gym)’ 정식 출시 - 파이낸셜 뉴스
헬스장 하나 가격에 세 개 운동시설 다닌다..앱 ‘다짐’ - 머니투데이
---
다짐 홈페이지 : http://www.da-gym.co.kr
다짐 고객센터 : 1811-4731
문의 이메일 : [email protected]
----
개발자 연락처 :
기업 연락처 : 02-949-4206
통신판매 신고번호 : 제 2016-서울노원-0836호
통신판매업 신고 기관 : 서울시 노원구청
사업자등록번호 : 669-81-00472
Rating：4.5 Show Detail
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Description：WORKOUTS FOR WOMEN TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises
FitCoach is a brand-new fitness app for women who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for women who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.
HOW TO START WITH FITCOACH?
Set your goals: weight loss, muscle gain, or to be more active
Select the zone that you want to work on: belly, buttocks, legs, arms, back
Enter your personal data such as age, height, weight, fitness level, etc.
HOW DOES IT WORK:
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and LISS (walking, running, cycling) exercises that will enable you to maximize your results.
The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).
Additionally, you will have access to a library of 1,000+ workouts.
HEALTHKIT:
FitCoach integrates with HealthKit, so you can export nutrition and exercise data from FitCoach to HealthKit, and import fitness data and weight and body measurements from HealthKit to FitCoach.
____________
SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
For more information, see our:
Frequently Asked Questions: https://fitcoach.fit/faq-ios.html
Privacy Policy: https://fitcoach.fit/privacy-policy.html
Terms of Use: https://fitcoach.fit/terms-of-use.html
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Kenmerken van de zomersportsporten: atletiek:
Smooth control switching in verschillende games.
Gedetailleerde 3D-sportstadionomgeving.
Gedetailleerde 3D atletische sportmanmodellen.
4 verschillende besturingselementen voor sportspellen
i) Hindernis springrace
ii) Lange race
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