8 Best Apps Similar To Rebalance with Mindfulness|AppSimilar

Top Grossing Apps: Rebalance with Mindfulness

Rebalance with Mindfulness

APP STORE: App Store    £4.99
CURRENT VERSION : 1.1.1(2018-10-11)
APP CATEGORIES : Health & Fitness, Lifestyle

<5K   <5K <5K


“If you want to practice mindfulness but just can't get your mind to sit still, this app is a fantastic help. It’s a great marriage between technology and proven techniques for inner calm.”
– Ruby Wax — Comedian, actor and author of Frazzled

Rebalance with Mindfulness is designed to bring mindfulness into the 21st century and into your daily routine. No need for silence, no need for sitting cross-legged, no need to close your eyes.

Just spend 10 minutes with our beautiful, fluid, 4-step interactive process — featured on the App Store as an App Apple Loves (May 2017) — and bring your body and mind back into balance.

“In a crowded field of mindfulness apps, Rebalance is unique. It captures what makes mindfulness effective at combating stress, which is re-establishing the connection between brain and body. Its visual support helps achieve ‘mindbodyfulness’ in minutes. Rebalance is a genuinely innovative product reflecting the latest developments in the science of mindfulness”
– Elena Antonova, Ph.D. — Neuroscientist, Institute of Psychiatry, Psychology and Neuroscience, Kings College London

Mindfulness is clinically proven to:

* reduce stress and fatigue
* improve focus and memory
* beat cravings and increase self-control

Rebalance with Mindfulness integrates with the Health app by recording the ‘mindful minutes’ you spend practising.

== How does it work? ==

Rebalance with Mindfulness guides you through a simple 4-step process.

1. Diaphragmatic breathing — Rebalance teaches you to breathe to a specific pattern that reduces the stress response and brings your nervous system back into balance.

2. Mindful body scan — Emotions often express themselves as physical sensations in the body. By developing an awareness of how the body feels, you can bring the subconscious drivers of your behaviour into your conscious mind, so that you can better regulate your emotions.

3. Labelling emotions and sensations — Research has shown that labelling our emotions reduces their intensity. Rebalance provides you with a unique logging system so you can better understand your own emotions.

4. Allowing — Once you are aware of your emotions and bodily sensations, it’s best to allow them to exist without trying to change them or react to them. Rebalance helps you choose how to respond to your emotions.





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Name:Find What Feels Good                                                Price:Free


Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. Plus, access the full YWA library without ads and enjoy monthly membership vlogs from Adriene. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG.

Find creative and experiential invitations to learn and explore the body and what it means to be well. These classes and workshops are led by Adriene and a diverse curation of unique and experienced guest teachers.

Subscribe to get access to all Find What Feels Good videos, right on your device.

• 700+ videos on Find What Feels Good
• Beautiful, HD streaming videos
• Easily beam videos from your phone to your Chromecast or AirPlay-enabled devices
• No internet required! Sync videos to watch offline or connect with WiFi, 3G, and 4G
• Schedule your practices on the built-in calendar on the app. Get reminders when it is time to begin
• Search the vast library with filters to find just the right video for whatever need you have, whatever mood you might be in, and in the time frame you have available to practice
• Add favorite videos to your Favorites to easily find again
• Add videos that you want to practice next to your Watch List
• Download videos and audio files to your app to play later without a connection. Keep the downloads in your app for as long as you want to.
• Easily manage your subscription from inside the app.

- Monthly plan for $9.99 USD per month*
- Annual plan for $99.99 USD per year*

You will receive unlimited access to the content on all your devices by selecting a subscription.

Both plans will automatically renew for the plan you selected, unless canceled within 24-hours before the end of the current period.

If this is your first time with us, you can try out the FWFG membership with a 7-day free trial. If you decide that it is not right for you at this time, just cancel it before the free trial ends and you won't be charged. If you decide to keep it, then you will be charged at the end of the free trial for the subscription plan you select when you signed up.

Your account will be charged the rate for renewal for the plan you selected, either the monthly plan for $9.99 USD or the annual plan $99.99 USD. Your account will be charged the renewal rate within 24 hours prior to the end of the current period. You can manage and cancel your subscription any time by going to your Apple ID account settings.

You can turn off automatic renewal in your account settings at any time, but you must do so at least 24 hours before the end of the current term.

Adriene Mishler is an actress, writer, international yoga teacher, and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the popular YouTube channel, Yoga with Adriene, with an online community of over 7 million viewers. Yoga with Adriene provides high-quality yoga and mindfulness practices at no cost to inspire people of all ages, shapes, and sizes.

For more information see our:
Terms of Service: https://do.yogawithadriene.com/pages/terms
Privacy Policy: https://do.yogawithadriene.com/pages/privacy-policy

The Find What Feels Good app is proudly powered by VidApp

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Gaia TV Discover Mindful Yoga

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Stream videos on yoga, meditation, spirituality, and more with Gaia. Use our videos to discover new exciting perspectives today.

Enjoy and learn with our library of over 8,000 videos and original programs that are exclusive to Gaia.

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• Far from mainstream viewing - Enjoy exclusive content and videos that push the boundaries of tradition and encourage new ways of thinking.
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Deepen your mind, body and spiritual connection with the world’s largest conscious media network.

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For more information on our terms of use and privacy policy, please visit: http://www.gaia.com/terms-privacy

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• Reduction of stress and anxiety to stay calm and relaxed
• Sleep better to reduce stress and anxiety
• Increased self-awareness and sense of perspective
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* Hundreds of mindfulness meditations to help you destress, relax and sleep better
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* Use on all devices - your progress is synced across them all
* SOS sessions to manage moments of panic or anxiety
* Simple and beautiful design

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* Love + Kindness
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* And much more…

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Download the one meditation app everybody needs. Become happier, more relaxed, and calm.

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- Your subscription automatically renews every month unless auto-renewal is turned off at least 24 hours before the end of the current subscription.
- 3 day free trial is provided
- You will be charged $7.99 for 1 week, $39.99 for 1 month, $14.99 for 1 month, $59.99 for 1 year depending on the subscription pack.
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* Privacy policy: https://s3.amazonaws.com/mindful-apps/present/privacy.txt
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Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day.

* Shark Tank Season Premiere 2017
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Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp

Have questions or feedback? Reach out to us at feedback@simplehabit.com.

Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos

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Description:Every dice throw and card of wisdom give you a starting point to think.

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Throwing method
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Mo is a Tibetan divination system derived from the mantra of Manjushri Bodhisattva​.

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